Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Züber chocolate ball Calories
Healthy snack, additive-free, chocolate coated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber chocolate ball (20 g) has 82 calories. That works out to 410 calories per 100 g. It contains 11 g of carbs, 1.4 g of protein, 3.3 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Züber chocolate ball Nutrition Facts
Selected: 1 piece (medium) · 20 g
82
KCAL / 20G
Carbs
11g
· 4% DV
Protein
1.4g
· 3% DV
Fat
3.3g
· 4% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 7% · Fat 38%
Züber chocolate ball nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 1.7 g | 6% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Züber chocolate ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 82 kcal |
| 1 piece (small) | 10 g | 41 kcal |
| 1 piece (large) | 30 g | 123 kcal |
| 2 piece (double) | 40 g | 164 kcal |
| 1 pack (whole) | 60 g | 246 kcal |
| 3 piece (triple) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (jumbo) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Züber chocolate ball
What is in a Züber chocolate ball?
The ingredients in a Züber chocolate ball vary by variety. It is a chocolate-coated snack and may include fruit- and nut-based ingredients; the package for the specific variety gives the full ingredient list and is the best guide if you need to avoid something.
Does a Züber chocolate ball contain added sugar?
Added sugar content can vary between Züber chocolate ball varieties. The coating and the ingredients used to sweeten the centre both matter, so check the specific package’s ingredient list rather than assuming every variety is sugar-free or has no added sugar.
Is a Züber chocolate ball a healthy snack?
A Züber chocolate ball can be a convenient sweet snack, but its chocolate coating means it is not the same as eating plain fruit or nuts. Have it as a small treat or snack, rather than relying on it as a replacement for a balanced meal.
Is a Züber chocolate ball covered in real chocolate?
Yes, a Züber chocolate ball is described as chocolate-coated. The type of coating can vary by variety, so check the package if you are looking for a particular style, such as dark or milk chocolate.
Can you eat a Züber chocolate ball while trying to lose weight?
Yes, you can include a Züber chocolate ball while trying to lose weight if you account for it as a treat. A single piece is easier to fit into a planned snack than eating several straight from the pack.
How should you store a Züber chocolate ball after opening?
Store an opened Züber chocolate ball in a cool, dry place, with the package resealed if possible. Heat can soften or melt the chocolate coating, so avoid leaving it in direct sunlight or in a warm car.
Can people with diabetes eat a Züber chocolate ball?
Some people with diabetes may be able to include a small Züber chocolate ball, but its sweet centre and chocolate coating can affect blood glucose. Serving size and meal timing matter; ask your dietitian for advice that fits your individual plan.
Is a Züber chocolate ball a good alternative to a chocolate truffle?
A Züber chocolate ball is a handy packaged alternative when you want a chocolate-coated bite without making truffles at home. Its centre and sweetness can differ from a traditional cream-based truffle, so compare the specific varieties if texture or ingredients matter to you.
Can children have a Züber chocolate ball?
Older children can have a Züber chocolate ball as an occasional treat. Some varieties may contain nuts, so avoid giving it to a child with a nut allergy; for young children, consider the choking risk from a small, dense round snack.
Does a Züber chocolate ball need to be refrigerated?
Usually, a Züber chocolate ball does not need refrigeration if the package does not instruct otherwise. A cool, dry cupboard helps keep the coating in good condition; refrigeration may make the chocolate firm or cause condensation when it warms up.
Züber chocolate ball Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Vitamin E
0.24mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.14mg · 6% DV
Magnesium
17mg · 4% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
84mg · 2% DV
Sodium
2.4mg · 0% DV
Züber chocolate ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber chocolate ball
To burn the 82 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber chocolate ball?
Züber chocolate ball is a small, packaged sweet from the Turkish snack brand Züber, finished with a chocolate coating. It is sold as a bite-sized treat rather than a dessert to serve by the slice, and the product is presented as additive-free.
Its rich sweetness makes it an easy snack alongside coffee or tea, or something to tuck into a lunch bag for later. One medium piece is about 20 g, so it can be enjoyed as a modest treat; plain coffee or unsweetened tea balances its sweetness well. It is fairly energy-dense, while providing 8.5 g of fibre per 100 g. For a more filling snack, pair a piece with fresh fruit rather than having several on its own.
How Nutritious Is Züber chocolate ball?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber chocolate ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber chocolate ball Contain Allergens?
Contains these allergens:
Which Diets Is Züber chocolate ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber chocolate ball Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.04g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Compare Züber chocolate ball
Foods Similar to Züber chocolate ball
Have another question about Züber chocolate ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.