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High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
39g
· 38%
Protein
25g
· 24%
Fat
17g
· 38%
Fiber
11g
Vitamins
B3
2.3mg · 14% DV
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
B2
0.14mg · 11% DV
Minerals
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
142mg · 34% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Züber Chunky Protein Bar provides 410 kcal per 100 g. Since the bar weight is not provided, calories per bar should be calculated from the package weight.
It contains 25 g of protein per 100 g. This can help support daily protein intake, depending on your overall eating plan.
Züber Chunky Protein Bar has 39 g of carbohydrates per 100 g. If you track carbohydrates, account for the amount you eat within your daily target.
It contains 11 g of fiber per 100 g. This makes it a protein bar that also contributes fiber to the diet.
Züber Chunky Protein Bar has a glycemic index of 43. This places it below foods with a high glycemic index.
Per 100 g, it contains 410 kcal, 25 g protein, and 11 g fiber. Whether it fits your diet depends on portion size and your daily calorie and macronutrient goals.
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is also listed as gluten-free.
Yes, it is listed as gluten-free. However, it contains peanuts, tree nuts, dairy, and soy.
It contains peanuts, tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Yes, Züber Chunky Protein Bar is classified as a processed food. Consider its portion and frequency of use as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.