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Züber chocolate sugarfree Calories
Sugar-free, low sugar chocolate, source of fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber chocolate sugarfree (25 g) has 108 calories. That works out to 430 calories per 100 g. It contains 8.3 g of carbs, 1.9 g of protein, 8 g of fat and 3.3 g of fiber. Its 0.3 mg of Copper covers 33% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Züber chocolate sugarfree Nutrition Facts
Selected: 1 piece (medium) · 25 g
108
KCAL / 25G
Carbs
8.3g
· 3% DV
Protein
1.9g
· 4% DV
Fat
8g
· 10% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 7% · Fat 64%
Züber chocolate sugarfree nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 8.3 g | 3% |
| Fiber | 3.3 g | 12% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber chocolate sugarfree?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 108 kcal |
| 1 slice (thin) | 10 g | 43 kcal |
| 1 piece (small) | 15 g | 65 kcal |
| 1 slice (thick) | 20 g | 86 kcal |
| 1 piece (large) | 40 g | 172 kcal |
| 2 piece (double) | 50 g | 215 kcal |
| 1 pack (whole) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Züber chocolate sugarfree
What sweetener is used in Züber sugar-free chocolate?
The sweetener in Züber sugar-free chocolate can depend on the product’s current formulation. If it contains a sugar alcohol such as maltitol, eating a lot may cause gas, bloating, or diarrhoea in some people.
Is Züber sugar-free chocolate suitable for baking?
Yes, you can melt Züber sugar-free chocolate for baking, but it may not behave exactly like conventional chocolate. Its sweetness and texture can differ, so try it in a small batch before using it in a recipe.
Does Züber sugar-free chocolate taste like regular chocolate?
Not exactly. Züber sugar-free chocolate can have a different sweetness and aftertaste from sugar-sweetened chocolate because of its sweetener; the cocoa content also affects how rich or bitter it tastes.
Can Züber sugar-free chocolate raise blood sugar?
Yes, it can still affect blood sugar: “sugar-free” does not mean carbohydrate-free. The amount you eat and the product’s digestible carbohydrates matter, so ask your diabetes care team how it fits your plan.
How should you store Züber sugar-free chocolate?
Keep Züber sugar-free chocolate sealed in a cool, dry place away from sunlight. Warm conditions can make it melt, while condensation in the refrigerator may affect its surface and texture.
Can Züber sugar-free chocolate cause stomach problems?
Yes, it can cause gas, bloating, or diarrhoea in some people, particularly if its sweetener is a sugar alcohol and you eat a large amount. If you are sensitive, start with a small piece.
Is Züber sugar-free chocolate a good choice for a low-sugar snack?
It can be a convenient lower-sugar chocolate option, but it is still a sweet treat rather than a sugar-free snack in every sense. Check the serving you plan to eat, since portion size still matters.
Can you give Züber sugar-free chocolate to children?
Yes, a small piece of Züber sugar-free chocolate can be an occasional treat for a child. Sugar-free does not make it a necessary everyday snack, and some sweeteners may upset a sensitive child’s stomach.
Does Züber sugar-free chocolate melt differently from regular chocolate?
It may melt differently from regular chocolate because its sweetener and other ingredients affect texture. Melt it gently and stir often; overheating can make the chocolate thick or grainy.
What goes well with Züber sugar-free chocolate?
Züber sugar-free chocolate pairs well with coffee, roasted nuts, or fresh berries. Choose unsweetened coffee if you want the chocolate’s own sweetness to stand out, or pair it with fruit for a contrasting flavour.
Züber chocolate sugarfree Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
Vitamin E
0.3mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.3mg · 33% DV
Manganese
0.38mg · 17% DV
Magnesium
30mg · 7% DV
Phosphorus
45mg · 6% DV
Potassium ⭐
100mg · 3% DV
Sodium
2.5mg · 0% DV
Züber chocolate sugarfree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber chocolate sugarfree
To burn the 108 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber chocolate sugarfree?
Züber sugar-free chocolate is a packaged chocolate product from the Turkish brand Züber, made without sugar. “Sugar-free” does not mean carbohydrate-free, and it still has the rich, smooth character you would expect from chocolate. Its compact format makes it easy to keep on hand for a small sweet bite.
People may enjoy it with tea or coffee, as an afternoon snack, or after a meal; it also works chopped over fruit or stirred into porridge. It provides fibre, but chocolate is energy-dense, so the portion matters. One medium piece is about 25 g—a useful amount to keep in mind if you want a little chocolate without serving a whole bar.
How Nutritious Is Züber chocolate sugarfree?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber chocolate sugarfree Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber chocolate sugarfree Contain Allergens?
No known major allergens
Which Diets Is Züber chocolate sugarfree Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber chocolate sugarfree Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.