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Züber chocolate strawberry Calories
Strawberry and dark chocolate snack bar, additive-free, gluten-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber chocolate strawberry (35 g) has 137 calories. That works out to 390 calories per 100 g. It contains 20 g of carbs, 1.8 g of protein, 5.3 g of fat and 2.6 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Züber chocolate strawberry Nutrition Facts
Selected: 1 piece (medium) · 35 g
137
KCAL / 35G
Carbs
20g
· 7% DV
Protein
1.8g
· 4% DV
Fat
5.3g
· 7% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
Züber chocolate strawberry nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 137 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 2.17 g | 11% |
| Trans fat | 0 g | |
| Sodium | 5.25 mg | 0% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 2.6 g | 9% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber chocolate strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 137 kcal |
| 1 piece (small) | 25 g | 98 kcal |
| 1 piece (large) | 50 g | 195 kcal |
| 2 piece (double) | 70 g | 273 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (jumbo) | 140 g | 546 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Züber chocolate strawberry
What is Züber chocolate strawberry?
Züber chocolate strawberry is a packaged snack bar featuring strawberry and dark chocolate. It is made for eating between meals or as a sweet snack, rather than as a complete meal.
Does Züber chocolate strawberry contain real strawberries?
Züber chocolate strawberry is described as a strawberry-and-dark-chocolate bar. The product name does not specify whether the strawberry is whole, dried, or used in another form, so check the ingredient list for that detail.
Is Züber chocolate strawberry a good alternative to a chocolate bar?
It can be an alternative when you want a fruit-and-chocolate snack, but it is still a sweet packaged bar. Its strawberry content and fiber set it apart from plain chocolate, though it should not be treated as fresh fruit.
How much sugar is in Züber chocolate strawberry?
The available nutrition information for Züber chocolate strawberry does not give a separate sugar figure. Total carbohydrates are not the same as sugars, so use the package’s nutrition panel for the exact sugar amount.
Can you eat Züber chocolate strawberry every day?
Yes, Züber chocolate strawberry can be eaten regularly as a snack, but it is still a sweet treat. Varying snacks with options such as whole fruit or yogurt can add variety to your routine.
Is Züber chocolate strawberry good for weight loss?
No, Züber chocolate strawberry does not cause weight loss by itself. It can fit into a snack routine, but weight change depends on your overall eating pattern, not on adding one particular bar.
Can people with diabetes eat Züber chocolate strawberry?
People with diabetes may be able to include Züber chocolate strawberry, but its carbohydrates can affect blood glucose. The right portion depends on an individual meal plan, so ask your clinician or dietitian if you need personal guidance.
Is Züber chocolate strawberry suitable for children?
Yes, older children can have Züber chocolate strawberry as an occasional snack. Since it is sweet, it is better as one option among varied snacks rather than a daily replacement for fruit or a more filling food.
When is the best time to eat Züber chocolate strawberry?
There is no special time to eat Züber chocolate strawberry. Have it as a snack when you want something sweet; eating it with a meal is also fine if that suits your routine.
How should you store Züber chocolate strawberry after opening?
After opening Züber chocolate strawberry, close the wrapper tightly and keep it in a cool, dry place. This helps prevent the bar from drying out and keeps the chocolate from softening in heat.
Züber chocolate strawberry Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B5
0.09mg · 2% DV
Vitamin E
0.24mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.15mg · 7% DV
Magnesium
21mg · 5% DV
Phosphorus
30mg · 4% DV
Potassium ⭐
133mg · 4% DV
Sodium
5.25mg · 0% DV
Züber chocolate strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber chocolate strawberry
To burn the 137 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber chocolate strawberry?
Züber chocolate strawberry is a packaged snack bar bringing together strawberry and dark chocolate. It offers a handy, portionable option when you want something sweet; product information describes it as additive-free and gluten-free.
The fruit’s bright, sweet-tart flavour meets the deeper, slightly bitter taste of dark chocolate. Enjoy it as an on-the-go snack or alongside tea or coffee, as suits your routine. It gets much of its energy from carbohydrates and also provides fibre. For a more substantial snack, pair it with plain yoghurt or a small handful of nuts.
How Nutritious Is Züber chocolate strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber chocolate strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber chocolate strawberry Contain Allergens?
No known major allergens
Which Diets Is Züber chocolate strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber chocolate strawberry Fat Profile
SATURATED
2.17g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.