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Naturally sweetened with fruit, additive-free chocolate, source of fiber
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Züber chocolate (fruit-sweetened) (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 16.8 g of carbs, 1.6 g of protein, 5.4 g of fat and 2.6 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Züber chocolate (fruit-sweetened) is a chocolate product whose sweetness comes from fruit; the product is also described as additive-free. It can be eaten on its own as a snack or served in a small piece with coffee or tea. The chocolate flavour is paired with fruit-derived sweetness, while the exact taste and texture can vary by variety.
It provides fibre—8.5 g per 100 g—though it remains a sweet, energy-dense treat. Enjoy it as a convenient snack or dessert, or pair a small portion with fresh fruit for a more balanced-feeling bite. If you are watching portion size, breaking off a piece rather than eating from the bar makes it easier to keep track.
Selected: 100 g
420
KCAL / 100G
Carbs
56g
· 20% DV
Protein
5.2g
· 10% DV
Fat
18g
· 23% DV
Fiber
8.5g
· 30% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
85mg · 20% DV
Phosphorus
120mg · 17% DV
Potassium ⭐
410mg · 12% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 420 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Züber chocolate (fruit-sweetened) can be a treat with fiber, but it is still chocolate and contains sugars. Its fruit-based sweetness does not make it a health food or something to eat without limits.
No. Züber chocolate (fruit-sweetened) is not automatically sugar-free: fruit-derived ingredients can contain sugars. “Fruit-sweetened” describes the source of sweetness, not the absence of sugar, so check the specific package if you need to limit sugars.
The product is described as sweetened with fruit, but that phrase alone does not establish whether a particular variant contains added sugar. Check its ingredient list for the exact sweetener and any added sugars; recipes can differ between products.
The name indicates fruit-based sweetness, but it does not identify which fruit or whether it is used whole, as a paste, or in another form. The ingredient list on your specific Züber chocolate package gives the reliable answer.
Züber chocolate (fruit-sweetened) differs from conventional chocolate in its fruit-based sweetening, and the product information describes it as additive-free. That does not automatically make it lower in sugar or better for everyone; compare the ingredient lists and nutritional information.
People with diabetes may be able to include Züber chocolate, but fruit-derived sugars can still affect blood glucose. Check the product’s carbohydrate and sugar information and fit it into your meal plan; ask your clinician or dietitian for advice tailored to you.
Züber chocolate (fruit-sweetened) may have a different sweetness from chocolate made with conventional sweeteners, but the exact fruit flavor depends on its ingredients and variety. Check the package for the fruit used, since the product name alone does not specify it.
Yes, you can chop Züber chocolate and use it in baking, though its fruit-based sweetness may change the flavor and sweetness of a recipe. Start by substituting it for some of the chocolate, then adjust other sweeteners to taste.
Keep opened Züber chocolate (fruit-sweetened) sealed in a cool, dry place away from sunlight and strong odors. Heat can soften or melt it, while refrigeration may affect its texture; follow any storage directions printed on the package.
A white film on Züber chocolate is often chocolate bloom, caused by fat or sugar crystals rising to the surface after temperature or humidity changes. It can affect texture and appearance without necessarily meaning the chocolate is unsafe, but discard it if it smells or looks spoiled.
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Nutrition data compiled from USDA FoodData Central and scientific sources.