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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Züber chocolate (fruit-sweetened) Calories

Naturally sweetened with fruit, additive-free chocolate, source of fiber

CALORIES

420kcal

35low

POTASSIUM

410mg

FIBER

8.5g

Züber chocolate (fruit-sweetened) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

56g

· 55%

Protein

5.2g

· 5%

Fat

18g

· 40%

Fiber

8.5g

Züber chocolate (fruit-sweetened) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

85mg · 20% DV

Phosphorus

120mg · 17% DV

Potassium ⭐

410mg · 12% DV

Züber chocolate (fruit-sweetened) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber chocolate (fruit-sweetened) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber chocolate (fruit-sweetened) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber chocolate (fruit-sweetened) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber chocolate (fruit-sweetened) Fat Profile

SATURATED

9.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Züber chocolate (fruit-sweetened)

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Züber chocolate (fruit-sweetened) — Frequently Asked Questions

How many calories are in Züber fruit-sweetened chocolate?

Züber fruit-sweetened chocolate provides 420 calories per 100 g. The same amount contains 18 g of fat, 56 g of carbohydrates, and 5.2 g of protein.

Is Züber fruit-sweetened chocolate low glycemic?

It has a glycemic index of 35, which falls within the low-GI range. However, it still contains 56 g of carbohydrates per 100 g.

Have another question about Züber chocolate (fruit-sweetened)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.