Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Züber Chocolate Crispy Bar Calories
Chocolate-coated crispy snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Chocolate Crispy Bar (35 g) has 160 calories. That works out to 456 calories per 100 g. It contains 16.1 g of carbs, 4 g of protein, 8.9 g of fat and 2.9 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Züber Chocolate Crispy Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
160
KCAL / 35G
Carbs
16.1g
· 6% DV
Protein
4g
· 8% DV
Fat
8.9g
· 11% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 10% · Fat 50%
Züber Chocolate Crispy Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 8.9 g | 11% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 16.1 g | 6% |
| Fiber | 2.9 g | 10% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Züber Chocolate Crispy Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 160 kcal |
| 1 piece (mini) | 20 g | 91 kcal |
| 1 piece (small) | 30 g | 137 kcal |
| 1 pack (medium) | 35 g | 160 kcal |
| 1 piece (large) | 45 g | 205 kcal |
| 1 piece (jumbo) | 60 g | 274 kcal |
| 2 piece (double) | 70 g | 319 kcal |
| 100 g | 100 g | 456 kcal |
Calculated from 456 calories per 100 g.
Frequently Asked Questions About Züber Chocolate Crispy Bar
What is Züber Chocolate Crispy Bar?
Züber Chocolate Crispy Bar is a chocolate-coated snack bar with a crisp texture. It works as a convenient snack, but it is not a balanced meal replacement; pair it with other foods if you need a more substantial meal.
What makes Züber Chocolate Crispy Bar crunchy?
Crisp pieces inside the bar give Züber Chocolate Crispy Bar its crunch, while the chocolate coating adds a contrasting texture. The exact cereal or crisp ingredient can vary, so don’t assume it is made with a particular grain.
Does Züber Chocolate Crispy Bar have added sugar?
The current ingredient and nutrition statements are the reliable way to answer this, since a chocolate coating and bar recipe can change. If you are looking specifically for an “no added sugar” claim, check whether that wording appears on the package.
How should you store Züber Chocolate Crispy Bar after opening?
Wrap the remaining portion tightly and keep it somewhere cool and dry. Moisture can soften the crisp pieces, so an opened bar is best eaten soon rather than left exposed to air.
Does Züber Chocolate Crispy Bar melt in hot weather?
Yes, its chocolate coating can soften or melt in heat. Avoid leaving Züber Chocolate Crispy Bar in direct sunlight or a hot car; carrying it in a shaded, cooler place helps it keep its shape.
Is Züber Chocolate Crispy Bar the same as a Züber protein bar?
No. Züber Chocolate Crispy Bar is a chocolate-coated, crunchy snack bar, while the brand’s protein bars are a separate product range. Choose between them based on the kind of snack you want, not just the shared brand name.
Can you use Züber Chocolate Crispy Bar as a yogurt topping?
Yes. Break Züber Chocolate Crispy Bar into small pieces and sprinkle them over yogurt just before eating, so they stay crisp. The chocolate coating makes the topping sweeter and richer than plain cereal or fruit.
Is Züber Chocolate Crispy Bar a good snack to pack for a hike?
It can be a handy packaged snack for a short outing because it is easy to carry and eat without preparation. Keep it out of direct sun, as heat can soften the chocolate coating.
Can you eat Züber Chocolate Crispy Bar before a workout?
Yes, it can be a convenient pre-workout snack. Its compact format is easy to carry, but try it during a lighter training session first if you are unsure how a chocolate-coated bar feels during exercise.
Is Züber Chocolate Crispy Bar suitable for weight loss?
It can fit into a weight-loss plan if you account for it as a snack rather than eating it in addition to everything else. Having one bar as a defined portion can make it easier to avoid grazing.
Züber Chocolate Crispy Bar Vitamins & Minerals
Vitamins
Vitamin E
1.43mg · 10% DV
B6
0.08mg · 5% DV
Biotin
1.09µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.2mg · 22% DV
Manganese
0.39mg · 17% DV
Phosphorus
97mg · 14% DV
Magnesium
49mg · 12% DV
Potassium ⭐
179mg · 5% DV
Sodium
29mg · 1% DV
Züber Chocolate Crispy Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Chocolate Crispy Bar
To burn the 160 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Chocolate Crispy Bar?
Züber Chocolate Crispy Bar is a packaged Turkish snack bar with a chocolate coating and a crisp texture. The chocolate gives it a sweet, familiar taste, while the crunchy bite makes it different from a soft or chewy bar. For details about its specific ingredients, check the product label.
It works as an on-the-go snack or a small sweet bite with tea or coffee. With 8.2 g of fibre per 100 g, it has some fibre alongside its chocolatey character, but it is still an energy-dense snack. Pair it with fresh fruit for a more filling snack, or enjoy it on its own when you want something crisp and sweet.
How Nutritious Is Züber Chocolate Crispy Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Chocolate Crispy Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Chocolate Crispy Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Chocolate Crispy Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Chocolate Crispy Bar Fat Profile
SATURATED
3.12g
MONOUNSATURATED
3.57g
POLYUNSATURATED
2.42g
Omega 6:3 ratio 119:1
Above the ideal 4:1 (119:1).
Compare Züber Chocolate Crispy Bar
Foods Similar to Züber Chocolate Crispy Bar
Have another question about Züber Chocolate Crispy Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.