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Züber Chocolate Chip Fruit Ball Calories
No-added-sugar fruit-based snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Chocolate Chip Fruit Ball (40 g) has 146 calories. That works out to 365 calories per 100 g. It contains 22.3 g of carbs, 2.1 g of protein, 5.2 g of fat and 4.5 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Züber Chocolate Chip Fruit Ball Nutrition Facts
Selected: 1 piece (medium) · 40 g
146
KCAL / 40G
Carbs
22.3g
· 8% DV
Protein
2.1g
· 4% DV
Fat
5.2g
· 7% DV
Fiber
4.5g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 6% · Fat 32%
Züber Chocolate Chip Fruit Ball nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 1.36 g | 7% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 22.3 g | 8% |
| Fiber | 4.5 g | 16% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Chocolate Chip Fruit Ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 146 kcal |
| 1 piece (mini) | 20 g | 73 kcal |
| 1 pack (small) | 40 g | 146 kcal |
| 2 piece (double) | 80 g | 292 kcal |
| 2 pack (double) | 80 g | 292 kcal |
| 100 g | 100 g | 365 kcal |
| 3 piece (triple) | 120 g | 438 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Züber Chocolate Chip Fruit Ball
What is in Züber Chocolate Chip Fruit Ball?
Züber Chocolate Chip Fruit Ball is a fruit-based snack made with nuts and chocolate pieces. Its exact ingredients can vary by product formulation, so use the ingredient list on the current package if you need to check for a particular ingredient.
Does Züber Chocolate Chip Fruit Ball have added sugar?
No, Züber Chocolate Chip Fruit Ball is marketed as having no added sugar. That does not mean it is sugar-free: fruit contributes naturally occurring sugars, so “no added sugar” and “sugar-free” are not interchangeable.
Does Züber Chocolate Chip Fruit Ball contain dates?
Yes, Züber Chocolate Chip Fruit Ball is a date-based fruit snack. Dates contribute sweetness and help bind the ingredients into a ball; check the current package for the full recipe and any other fruit ingredients.
Are the chocolate chips in Züber Chocolate Chip Fruit Ball real chocolate?
Yes, Züber Chocolate Chip Fruit Ball contains chocolate pieces, which give it chocolate flavor and a more varied texture. The exact type and ingredients of the chocolate are listed on the product packaging.
Can someone with a tree-nut allergy eat Züber Chocolate Chip Fruit Ball?
No, tree nuts are listed as an allergen for Züber Chocolate Chip Fruit Ball. Anyone with a tree-nut allergy should avoid it and take the package’s allergen warning seriously, even if they have eaten similar snacks before.
How should you store Züber Chocolate Chip Fruit Ball after opening?
Keep Züber Chocolate Chip Fruit Ball sealed in a cool, dry place away from direct sunlight after opening. Heat can soften the chocolate pieces; follow any different storage directions printed on the package.
Does Züber Chocolate Chip Fruit Ball melt in hot weather?
Yes, the chocolate pieces in Züber Chocolate Chip Fruit Ball can soften or melt in hot conditions. Keep it out of direct sun and hot cars when carrying it; a cool place helps preserve its texture.
Is Züber Chocolate Chip Fruit Ball a healthy snack?
Züber Chocolate Chip Fruit Ball can be a convenient fruit-and-nut-based snack. Its no-added-sugar claim does not make it unlimited or sugar-free, so consider the portion and how it fits with the rest of your snacks.
Can people with diabetes eat Züber Chocolate Chip Fruit Ball?
People with diabetes may be able to include Züber Chocolate Chip Fruit Ball, but its fruit contributes natural sugars and carbohydrates. Choose a portion that fits your glucose-management plan; ask your doctor or dietitian for advice tailored to you.
Is Züber Chocolate Chip Fruit Ball good for weight loss?
Züber Chocolate Chip Fruit Ball does not cause weight loss on its own. It may work as a portable snack, but its fruit-and-nut ingredients make portion awareness useful when you are managing your overall food intake.
Züber Chocolate Chip Fruit Ball Vitamins & Minerals
Vitamins
B6
0.1mg · 6% DV
Vitamin E
0.84mg · 6% DV
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Copper
0.17mg · 19% DV
Manganese
0.3mg · 13% DV
Magnesium
41mg · 10% DV
Phosphorus
62mg · 9% DV
Potassium ⭐
257mg · 8% DV
Sodium
7.2mg · 0% DV
Züber Chocolate Chip Fruit Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Chocolate Chip Fruit Ball
To burn the 146 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Chocolate Chip Fruit Ball?
Züber Chocolate Chip Fruit Ball is a packaged, fruit-based snack from Turkish brand Züber, with chocolate pieces and no added sugar. Its compact, single-piece form makes it easy to carry for a quick bite on the go.
Soft and dense, it brings the sweetness of fruit together with little chocolate bites. Enjoy it between meals, with coffee or tea, or pack it for a busy day; it also works as a small sweet snack after lunch. It provides carbohydrates and fibre, with 11.2 g of fibre per 100 g. For a more substantial snack, pair it with plain yogurt or a handful of fresh fruit.
How Nutritious Is Züber Chocolate Chip Fruit Ball?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Chocolate Chip Fruit Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Chocolate Chip Fruit Ball Contain Allergens?
Contains these allergens:
Which Diets Is Züber Chocolate Chip Fruit Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Chocolate Chip Fruit Ball Fat Profile
SATURATED
1.36g
MONOUNSATURATED
2.44g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.