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Zuber chocolate
Low sugar, high fiber, gluten-free chocolate
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
410
KCAL / 100G
Carbs
38g
· 40%
Protein
7.5g
· 8%
Fat
22g
· 52%
Fiber
13g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
Vitamin E
0.7mg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
160mg · 23% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.