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Baked, additive-free, high-fiber snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 68%
Protein
7.5g
· 7%
Fat
11g
· 25%
Fiber
10g
Vitamins
B1
0.18mg · 15% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
85mg · 12% DV
Potassium ⭐
370mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Züber chips provide 410 calories per 100 g. Per 100 g, they also contain 7.5 g protein, 68 g carbs, 11 g fat, and 10 g fiber.
Yes, Züber chips are suitable for both vegan and vegetarian diets. They are also compatible with omnivore and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.