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Züber Chickpea Chips with Olive Oil Calories
Source of fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Züber Chickpea Chips with Olive Oil Nutrition Facts
Selected: 100 g
449
KCAL / 100G
Carbs
58g
· 54%
Protein
14g
· 13%
Fat
16g
· 33%
Fiber
8g
Züber Chickpea Chips with Olive Oil Vitamins & Minerals
Vitamins
Folate
105µg · 26% DV
Vitamin E
2.4mg · 16% DV
B1
0.18mg · 15% DV
B6
0.2mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
600mg · 26% DV
Magnesium
105mg · 25% DV
Züber Chickpea Chips with Olive Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Chickpea Chips with Olive Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Chickpea Chips with Olive Oil Contain Allergens?
No known major allergens
Which Diets Is Züber Chickpea Chips with Olive Oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Chickpea Chips with Olive Oil Fat Profile
SATURATED
2.3g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Züber Chickpea Chips with Olive Oil
Züber Chickpea Chips with Olive Oil — Frequently Asked Questions
How many calories are in Züber Chickpea Chips with Olive Oil?
Züber Chickpea Chips with Olive Oil provides 449 calories per 100 g. A 100 g serving also contains 14 g protein, 58 g carbohydrates, 16 g fat, and 8 g fiber.
Are Züber Chickpea Chips with Olive Oil vegan and gluten-free?
Yes, these chips are suitable for vegan and gluten-free diets. They are also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.