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Züber Chickpea Chips (Cajun Seasoned) Calories
Source of protein and fiber, gluten-free, vegan, Cajun seasoned
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Züber Chickpea Chips (Cajun Seasoned) (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 21.6 g of carbs, 7.2 g of protein, 4 g of fat and 4.4 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Züber Chickpea Chips (Cajun Seasoned) Nutrition Facts
Selected: 1 pack (medium) · 40 g
164
KCAL / 40G
Carbs
21.6g
· 8% DV
Protein
7.2g
· 14% DV
Fat
4g
· 5% DV
Fiber
4.4g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 19% · Fat 24%
Züber Chickpea Chips (Cajun Seasoned) nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 0.44 g | 2% |
| Trans fat | 0 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 4.4 g | 16% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Züber Chickpea Chips (Cajun Seasoned)?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 164 kcal |
| 1 piece (mini) | 10 g | 41 kcal |
| 1 piece (small) | 20 g | 82 kcal |
| 1 pack (small) | 25 g | 103 kcal |
| 1 serving (small) | 30 g | 123 kcal |
| 1 cup (medium) | 35 g | 144 kcal |
| 1 serving (large) | 50 g | 205 kcal |
| 1 pack (large) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Züber Chickpea Chips (Cajun Seasoned)
Are Züber Chickpea Chips (Cajun Seasoned) spicy?
They have a savory, seasoned Cajun flavor, which can bring a mild warming heat rather than intense chilli spiciness. If you usually avoid spicy snacks, try a few chips first to see how the seasoning tastes to you.
What do Züber Chickpea Chips (Cajun Seasoned) taste like?
They taste like a crisp, savory snack with Cajun-style seasoning, not like plain chickpeas. The seasoning gives them a more aromatic, spiced flavor than an unseasoned chickpea snack, while the chickpea base sets them apart from ordinary potato chips.
What are Züber Chickpea Chips (Cajun Seasoned) made of?
They are a chickpea-based crunchy snack flavored with Cajun seasoning. The exact flour, oil, and seasoning ingredients are listed on the package; the product name alone does not establish the full recipe or the proportions used.
Are Züber Chickpea Chips (Cajun Seasoned) a healthy snack?
They can be a convenient snack that provides protein and fiber, but they are still a seasoned packaged food. Pair them with fresh vegetables or a simple dip, and vary your snacks rather than relying on chips as an everyday substitute for whole foods.
Can people with diabetes eat Züber Chickpea Chips (Cajun Seasoned)?
Yes, they may fit some meal plans, but chickpea-based chips still contain carbohydrates and can affect blood glucose. Portion size and individual responses matter; anyone adjusting food around diabetes medication should follow advice from their clinician or dietitian.
Are Züber Chickpea Chips (Cajun Seasoned) good for weight loss?
They do not cause weight loss on their own. Their protein and fiber may make a snack more satisfying, but chips are easy to keep eating; putting a serving in a bowl instead of snacking from the bag helps with portion control.
What can you eat with Züber Chickpea Chips (Cajun Seasoned)?
A plain yogurt dip or a mild, creamy dip works well alongside their Cajun seasoning. Serve Züber Chickpea Chips (Cajun Seasoned) with crunchy vegetables for a snack plate, or offer them as a crisp side with soup.
How should you store Züber Chickpea Chips (Cajun Seasoned) after opening?
Seal the bag tightly and keep it in a cool, dry place. Air and humidity can make Züber Chickpea Chips (Cajun Seasoned) lose their crunch, so close the package promptly and eat the opened portion while it is still crisp.
Can children eat Züber Chickpea Chips (Cajun Seasoned)?
Yes, children can have them as a snack, though the Cajun seasoning may taste strong or spicy to some children. Offer a small amount first, and make sure younger children can manage the crisp texture safely.
Are Züber Chickpea Chips (Cajun Seasoned) made from whole chickpeas?
Not necessarily: a chickpea-based chip is not the same as a serving of whole cooked chickpeas. The chickpea ingredient may be processed into flour or another form, so the package ingredient list is the source for the exact formulation.
Züber Chickpea Chips (Cajun Seasoned) Vitamins & Minerals
Vitamins
Folate
48µg · 12% DV
B1
0.14mg · 12% DV
Biotin
2.8µg · 9% DV
B6
0.12mg · 7% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.36mg · 16% DV
Phosphorus
104mg · 15% DV
Sodium
260mg · 11% DV
Potassium ⭐
216mg · 6% DV
Züber Chickpea Chips (Cajun Seasoned) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Chickpea Chips (Cajun Seasoned)
To burn the 164 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Chickpea Chips (Cajun Seasoned)?
Züber Chickpea Chips (Cajun Seasoned) are a packaged, crunchy savoury snack made with chickpeas and flavoured with Cajun seasoning. Enjoy them straight from the pack, or serve them with a dip; their crisp texture and warm, spicy seasoning make them an easy option for a snack break, packed lunch or casual gathering. Chickpeas give the chips a notable amount of protein and fibre: per 100 g, they provide 18 g of protein and 11 g of fibre. For a more balanced snack, pair a modest portion with fresh vegetables or a yogurt-based dip, especially if you prefer something cooling alongside the spices.
How Nutritious Is Züber Chickpea Chips (Cajun Seasoned)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Chickpea Chips (Cajun Seasoned) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Chickpea Chips (Cajun Seasoned) Contain Allergens?
No known major allergens
Which Diets Is Züber Chickpea Chips (Cajun Seasoned) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Chickpea Chips (Cajun Seasoned) Fat Profile
SATURATED
0.44g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 29.3:1
Above the ideal 4:1 (29.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.