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Züber Cajun Chips Calories
Spiced savory snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Züber Cajun Chips (55 g) has 248 calories. That works out to 451 calories per 100 g. It contains 31.9 g of carbs, 8 g of protein, 10.2 g of fat and 4.7 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Züber Cajun Chips Nutrition Facts
Selected: 1 pack (medium) · 55 g
248
KCAL / 55G
Carbs
31.9g
· 12% DV
Protein
8g
· 16% DV
Fat
10.2g
· 13% DV
Fiber
4.7g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 13% · Fat 36%
Züber Cajun Chips nutrition facts table · 1 pack (medium) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 248 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 1.16 g | 6% |
| Trans fat | 0 g | |
| Sodium | 429 mg | 19% |
| Total carbohydrate | 31.9 g | 12% |
| Fiber | 4.7 g | 17% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Züber Cajun Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 55 g | 248 kcal |
| 1 tablespoon (small) | 8 g | 36 kcal |
| 1 cup (small) | 20 g | 90 kcal |
| 1 serving (medium) | 30 g | 135 kcal |
| 1 serving (large) | 40 g | 180 kcal |
| 100 g | 100 g | 451 kcal |
| 2 pack (double) | 110 g | 496 kcal |
Calculated from 451 calories per 100 g.
Frequently Asked Questions About Züber Cajun Chips
What is Züber Cajun Chips?
Züber Cajun Chips is a packaged, crunchy savoury snack flavoured with Cajun-style seasoning. It can be eaten on its own or served as a crisp accompaniment to a meal.
Are Züber Cajun Chips spicy?
Züber Cajun Chips are seasoned, but Cajun flavour does not necessarily mean intense heat. If you are sensitive to chilli, try a small amount first; perceived spiciness varies from person to person.
What are Züber Cajun Chips made of?
Züber Cajun Chips are defined by their Cajun-style seasoning, but the product information provided here does not specify the base ingredients. For the exact current ingredient list, use the packaging for the pack you have.
What does Cajun seasoning taste like in Züber Cajun Chips?
Cajun seasoning gives Züber Cajun Chips a savoury, aromatic, spiced flavour. Cajun-style blends often use seasonings such as pepper and garlic, though the exact blend can vary by maker.
What dip goes well with Züber Cajun Chips?
A mild yoghurt-based dip or a simple sour-cream-style dip pairs well with Züber Cajun Chips. Choose a mild sauce to balance the seasoning, or a hot sauce if you want to intensify the heat.
How should you store Züber Cajun Chips after opening?
Keep opened Züber Cajun Chips in an airtight container in a cool, dry place. Exposure to moisture can make them lose their crunch, so they are best eaten soon after opening.
Can you serve Züber Cajun Chips at a party?
Yes, Züber Cajun Chips work as a ready-to-serve party snack. Put them in a bowl with a mild dip, and keep the original pack available if guests want to check the product information.
How are Züber Cajun Chips different from homemade Cajun chips?
Züber Cajun Chips are a ready-made packaged snack, while homemade Cajun chips let you choose the ingredients, seasoning and cooking method. Homemade versions are easier to adjust to your preferred level of spice.
Are Züber Cajun Chips a good snack for weight loss?
Züber Cajun Chips can fit occasionally into a weight-loss plan, but they are easy to keep eating because they are crunchy and savoury. Serve a planned amount in a bowl rather than snacking straight from the pack.
Can you eat Züber Cajun Chips with a sandwich?
Yes, Züber Cajun Chips can be served alongside a sandwich for a crunchy, seasoned accompaniment. Their assertive flavour tends to pair best with a simply flavoured sandwich rather than one with several strong sauces.
Züber Cajun Chips Vitamins & Minerals
Vitamins
Vitamin E
2.64mg · 18% DV
Folate
57.75µg · 14% DV
B1
0.15mg · 13% DV
B3
1.71mg · 11% DV
Minerals
Copper
0.21mg · 23% DV
Phosphorus
162mg · 23% DV
Manganese
0.45mg · 20% DV
Sodium
429mg · 19% DV
Potassium ⭐
231mg · 7% DV
Züber Cajun Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Cajun Chips
To burn the 248 calories in 1 pack (medium) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Cajun Chips?
Züber Cajun Chips are a packaged, crunchy savoury snack seasoned in a Cajun style. They are made for nibbling rather than as a meal, and suit a quick break or a shared bowl when friends come over.
Their bold, gently hot seasoning works well with a cool yoghurt dip or fresh vegetables; in Turkey, they can also be served at tea time or alongside a casual gathering. They provide 14.5 g of protein and 8.5 g of fibre per 100 g, giving them a more filling profile than a very plain snack, though they are still easy to eat by the handful. For a lighter snack, serve a small portion with sliced cucumber or peppers instead of eating straight from the pack.
How Nutritious Is Züber Cajun Chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Cajun Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Cajun Chips Contain Allergens?
No known major allergens
Which Diets Is Züber Cajun Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Cajun Chips Fat Profile
SATURATED
1.16g
MONOUNSATURATED
2.86g
POLYUNSATURATED
4.18g
Omega 6:3 ratio 67.8:1
Above the ideal 4:1 (67.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.