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Cajun-seasoned chickpea-based snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Züber Cajun Chickpea Chips (50 g) has 205 calories. That works out to 410 calories per 100 g. It contains 29 g of carbs, 7 g of protein, 7 g of fat and 3.5 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 50 g
205
KCAL / 50G
Carbs
29g
· 11% DV
Protein
7g
· 14% DV
Fat
7g
· 9% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 14% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0 g | |
| Sodium | 345 mg | 15% |
| Total carbohydrate | 29 g | 11% |
| Fiber | 3.5 g | 13% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 205 kcal |
| 5 piece (mini) | 10 g | 41 kcal |
| 1 serving (small) | 25 g | 103 kcal |
| 1 serving (medium) | 40 g | 164 kcal |
| 2 serving (double) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (large) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Züber Cajun Chickpea Chips have a chickpea-based crunch with a savory, aromatic Cajun-style seasoning. Their flavor is more boldly seasoned than plain chips, so they work well when you want a spiced snack rather than a neutral one.
Züber Cajun Chickpea Chips are seasoned with Cajun flavoring, which can taste spicy, though the perceived heat varies. If you are sensitive to spice, try a small amount first or pair them with a mild yogurt dip.
“Cajun” refers to a Louisiana-associated style of seasoning, commonly savory and aromatic with spices. It describes the flavor direction of Züber Cajun Chickpea Chips, not a guarantee that every Cajun-style seasoning uses the same spice blend.
Yes, Züber Cajun Chickpea Chips are chickpea-based, as their name suggests. They are a packaged, seasoned snack rather than plain cooked chickpeas, so their texture and flavor are quite different from eating chickpeas in a meal.
Züber Cajun Chickpea Chips use chickpeas as their base and have Cajun-style seasoning, while conventional potato chips are potato-based. The chickpea base gives them a different flavor and snack profile, even though both are crunchy, savory options.
A mild yogurt-based dip pairs well with Züber Cajun Chickpea Chips because its cool, creamy taste balances the assertive seasoning. They can also be served alongside sliced vegetables as part of a casual snack platter.
Seal Züber Cajun Chickpea Chips tightly after opening and keep them in a cool, dry place. Exposure to air and humidity can make the chips lose their crunch, so finish the opened pack while the texture is still crisp.
Züber Cajun Chickpea Chips may feel more satisfying than a very light snack because chickpeas provide protein and fiber. They are still easy to eat quickly, so having them with a more substantial food can make a snack feel more filling.
People with diabetes can include Züber Cajun Chickpea Chips if they account for their carbohydrate content and portion in their eating plan. The effect on blood glucose varies, so follow your personal guidance from a clinician or dietitian.
Yes, you can make a similar snack at home by seasoning a chickpea-based crisp or roasted chickpeas with Cajun-style spices. The result will not necessarily match Züber Cajun Chickpea Chips in shape, crunch, or seasoning intensity.
Vitamins
Folate
67.5µg · 17% DV
Vitamin E
1.9mg · 13% DV
B1
0.14mg · 12% DV
B6
0.16mg · 9% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.57mg · 25% DV
Phosphorus
155mg · 22% DV
Sodium
345mg · 15% DV
Potassium ⭐
260mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Cajun Chickpea Chips are a packaged, chickpea-based snack seasoned with Cajun spices. They offer a crunchy alternative to conventional potato chips, with a savoury, spicy flavour rather than the mild taste of plain chickpeas.
Enjoy them straight from the pack as a snack, or serve them alongside a dip when sharing with friends. Chickpeas give the snack some protein and fibre; it provides 14 g of protein per 100 g. For a more substantial snack, pair it with fresh vegetables or a yoghurt-based dip, and use the small pack as a convenient portion rather than grazing from a larger bag.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
1.55g
POLYUNSATURATED
3.15g
Omega 6:3 ratio 76.3:1
Above the ideal 4:1 (76.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.