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No-added-sugar, fiber-rich snack bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Züber Brownie Flavored Bar (35 g) has 161 calories. That works out to 460 calories per 100 g. It contains 19.6 g of carbs, 3.8 g of protein, 6.7 g of fat and 3.5 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 35 g
161
KCAL / 35G
Carbs
19.6g
· 7% DV
Protein
3.8g
· 8% DV
Fat
6.7g
· 9% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 10% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 1.09 g | 5% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 3.5 g | 13% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 161 kcal |
| 1 piece (mini) | 18 g | 83 kcal |
| 1 piece (small) | 25 g | 115 kcal |
| 1 serving (medium) | 35 g | 161 kcal |
| 2 piece (double) | 70 g | 322 kcal |
| 100 g | 100 g | 460 kcal |
| 3 piece (triple) | 105 g | 483 kcal |
Calculated from 460 calories per 100 g.
No. Züber Brownie Flavored Bar has no added sugar, but that does not mean it is sugar-free: ingredients such as fruit can contribute naturally occurring sugars. If you need to limit sugar, distinguish “no added sugar” from “sugar-free.”
Züber Brownie Flavored Bar is a brownie-flavored snack bar. The exact ingredients and their order can change, so use the ingredient list on the current wrapper if you need to check a particular ingredient or avoid an allergen.
It can be a convenient snack: Züber Brownie Flavored Bar is a source of fibre and has no added sugar. It is still a snack bar, not a complete meal, so pair it with other foods if you need a more substantial snack.
It is brownie-flavoured, but Züber Brownie Flavored Bar is a snack bar rather than a freshly baked brownie. Expect a portable bar with a brownie-style taste, not the same texture or eating experience as a bakery dessert.
No, Züber Brownie Flavored Bar is best treated as a snack, not a meal replacement. If you need something more filling, have it alongside foods such as yogurt or fruit rather than relying on the bar alone.
Züber Brownie Flavored Bar does not cause weight loss by itself. Its individually portioned format can make it a convenient planned snack, but it should fit into your overall eating pattern rather than be treated as a weight-loss product.
Seal the wrapper or place the opened Züber Brownie Flavored Bar in an airtight container, keep it somewhere cool and dry, and eat it soon. Heat and direct sunlight can affect the bar’s texture and taste.
Children can have Züber Brownie Flavored Bar as an occasional snack, but it should not replace a meal. Check the current wrapper for ingredients that a child needs to avoid, and supervise young children while they eat.
Yes, Züber Brownie Flavored Bar can work as a portable pre-workout snack. Eating close to exercise may feel uncomfortable for some people, so leave enough time to digest it and adjust the timing to your own comfort.
Possibly, but “no added sugar” does not mean the bar has no carbohydrates or naturally occurring sugars. People with diabetes should account for it in their individual meal plan and ask their diabetes care team if unsure.
Vitamins
Vitamin E
0.98mg · 7% DV
B6
0.11mg · 6% DV
B1
0.07mg · 6% DV
Biotin
1.47µg · 5% DV
Minerals
Copper
0.19mg · 21% DV
Manganese
0.42mg · 18% DV
Phosphorus
97mg · 14% DV
Magnesium
46mg · 11% DV
Potassium ⭐
198mg · 6% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 161 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Brownie Flavored Bar is a convenient snack bar made to bring brownie-style flavour to an easy-to-carry format. It has no added sugar and can be eaten on its own when you want something sweet between meals. Its cocoa-forward taste and dense, soft texture make it feel more like a compact treat than a light, crisp snack.
Enjoy it with coffee or tea, pack it for a work or travel break, or crumble it over plain yoghurt and fruit. It is a fibre-rich choice, with 10 g of fibre per 100 g; a medium pack is about 35 g. Pairing it with yoghurt or fresh fruit can make a more filling snack, while having it alongside an unsweetened drink keeps the overall combination less sweet.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.09g
MONOUNSATURATED
2.52g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 53.7:1
Above the ideal 4:1 (53.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.