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🍫

●Low GI
⚡High Potassium
🌿High Fiber
Züber· all products

Züber Brownie Flavored Bar Calories

No-added-sugar, fiber-rich snack bar

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

460kcal

GI

45low

POTASSIUM · 100 G

565mg

FIBER · 100 G

10g

Quick answer

1 pack (medium) of Züber Brownie Flavored Bar (35 g) has 161 calories. That works out to 460 calories per 100 g. It contains 19.6 g of carbs, 3.8 g of protein, 6.7 g of fat and 3.5 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Züber Brownie Flavored Bar Nutrition Facts

Selected: 1 pack (medium) · 35 g

161

KCAL / 35G

Carbs

19.6g

· 7% DV

Protein

3.8g

· 8% DV

Fat

6.7g

· 9% DV

Fiber

3.5g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 10% · Fat 39%

Züber Brownie Flavored Bar nutrition facts table · 1 pack (medium) (35 g)

NutrientAmount% DV
Calories161 kcal
Total fat6.7 g9%
Saturated fat1.09 g5%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate19.6 g7%
Fiber3.5 g13%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Züber Brownie Flavored Bar?

ServingAmountCalories
1 pack (medium)35 g161 kcal
1 piece (mini)18 g83 kcal
1 piece (small)25 g115 kcal
1 serving (medium)35 g161 kcal
2 piece (double)70 g322 kcal
100 g100 g460 kcal
3 piece (triple)105 g483 kcal

Calculated from 460 calories per 100 g.

Frequently Asked Questions About Züber Brownie Flavored Bar

Is Züber Brownie Flavored Bar sugar-free?

No. Züber Brownie Flavored Bar has no added sugar, but that does not mean it is sugar-free: ingredients such as fruit can contribute naturally occurring sugars. If you need to limit sugar, distinguish “no added sugar” from “sugar-free.”

What is in Züber Brownie Flavored Bar?

Züber Brownie Flavored Bar is a brownie-flavored snack bar. The exact ingredients and their order can change, so use the ingredient list on the current wrapper if you need to check a particular ingredient or avoid an allergen.

Is Züber Brownie Flavored Bar a healthy snack?

It can be a convenient snack: Züber Brownie Flavored Bar is a source of fibre and has no added sugar. It is still a snack bar, not a complete meal, so pair it with other foods if you need a more substantial snack.

Does Züber Brownie Flavored Bar taste like an actual brownie?

It is brownie-flavoured, but Züber Brownie Flavored Bar is a snack bar rather than a freshly baked brownie. Expect a portable bar with a brownie-style taste, not the same texture or eating experience as a bakery dessert.

Can Züber Brownie Flavored Bar replace a meal?

No, Züber Brownie Flavored Bar is best treated as a snack, not a meal replacement. If you need something more filling, have it alongside foods such as yogurt or fruit rather than relying on the bar alone.

Is Züber Brownie Flavored Bar good for weight loss?

Züber Brownie Flavored Bar does not cause weight loss by itself. Its individually portioned format can make it a convenient planned snack, but it should fit into your overall eating pattern rather than be treated as a weight-loss product.

How should you store Züber Brownie Flavored Bar after opening?

Seal the wrapper or place the opened Züber Brownie Flavored Bar in an airtight container, keep it somewhere cool and dry, and eat it soon. Heat and direct sunlight can affect the bar’s texture and taste.

Is Züber Brownie Flavored Bar suitable for children?

Children can have Züber Brownie Flavored Bar as an occasional snack, but it should not replace a meal. Check the current wrapper for ingredients that a child needs to avoid, and supervise young children while they eat.

Can you eat Züber Brownie Flavored Bar before a workout?

Yes, Züber Brownie Flavored Bar can work as a portable pre-workout snack. Eating close to exercise may feel uncomfortable for some people, so leave enough time to digest it and adjust the timing to your own comfort.

Can people with diabetes eat Züber Brownie Flavored Bar?

Possibly, but “no added sugar” does not mean the bar has no carbohydrates or naturally occurring sugars. People with diabetes should account for it in their individual meal plan and ask their diabetes care team if unsure.

Züber Brownie Flavored Bar Vitamins & Minerals

Vitamins

Vitamin E

0.98mg · 7% DV

B6

0.11mg · 6% DV

B1

0.07mg · 6% DV

Biotin

1.47µg · 5% DV

Minerals

Copper

0.19mg · 21% DV

Manganese

0.42mg · 18% DV

Phosphorus

97mg · 14% DV

Magnesium

46mg · 11% DV

Potassium ⭐

198mg · 6% DV

Sodium

13mg · 1% DV

Züber Brownie Flavored Bar Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

5.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Brownie Flavored Bar

To burn the 161 calories in 1 pack (medium) (35 g):

🚶

40min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Züber Brownie Flavored Bar?

Züber Brownie Flavored Bar is a convenient snack bar made to bring brownie-style flavour to an easy-to-carry format. It has no added sugar and can be eaten on its own when you want something sweet between meals. Its cocoa-forward taste and dense, soft texture make it feel more like a compact treat than a light, crisp snack.

Enjoy it with coffee or tea, pack it for a work or travel break, or crumble it over plain yoghurt and fruit. It is a fibre-rich choice, with 10 g of fibre per 100 g; a medium pack is about 35 g. Pairing it with yoghurt or fresh fruit can make a more filling snack, while having it alongside an unsweetened drink keeps the overall combination less sweet.

How Nutritious Is Züber Brownie Flavored Bar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Züber Brownie Flavored Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Brownie Flavored Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Brownie Flavored Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Brownie Flavored Bar Fat Profile

SATURATED

1.09g

MONOUNSATURATED

2.52g

POLYUNSATURATED

1.68g

⚖️

Omega 6:3 ratio 53.7:1

Above the ideal 4:1 (53.7:1).

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210 kcal

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195 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.