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Low GI
High Potassium
🌿High Fiber

Züber Blbar Calories

Energy bar

CALORIES

430kcal

GI

48low

POTASSIUM

380mg

FIBER

8g

Züber Blbar Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

52g

· 49%

Protein

10g

· 9%

Fat

20g

· 42%

Fiber

8g

Züber Blbar Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

B2

0.15mg · 12% DV

B3

1.8mg · 11% DV

B6

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

95mg · 23% DV

Iron

2mg · 11% DV

Züber Blbar Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Blbar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Blbar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Blbar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Blbar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Züber Blbar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Züber Blbar — Frequently Asked Questions

How many calories are in Züber Blbar?

Züber Blbar contains 430 calories per 100 g. Per 100 g, it also provides 10 g protein, 52 g carbohydrates, 20 g fat, and 8 g fiber.

Is Züber Blbar suitable for a gluten-free diet, and does it contain allergens?

Züber Blbar is suitable for a gluten-free diet. However, it contains tree nuts and peanuts, so it is not suitable for people with these allergies.

Have another question about Züber Blbar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.