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⚡High Potassium
🌿High Fiber
Züber· all products

Züber Additive-Free Pistachio Fruit Bar Calories

No added sugar, additive-free, with pistachios

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

337kcal

GI

55medium

POTASSIUM · 100 G

605mg

FIBER · 100 G

12.1g

Quick answer

1 pack (small) of Züber Additive-Free Pistachio Fruit Bar (35 g) has 118 calories. That works out to 337 calories per 100 g. It contains 20.1 g of carbs, 2.7 g of protein, 3 g of fat and 4.2 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Züber Additive-Free Pistachio Fruit Bar Nutrition Facts

Selected: 1 pack (small) · 35 g

118

KCAL / 35G

Carbs

20.1g

· 7% DV

Protein

2.7g

· 5% DV

Fat

3g

· 4% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 68% · Protein 9% · Fat 23%

Züber Additive-Free Pistachio Fruit Bar nutrition facts table · 1 pack (small) (35 g)

NutrientAmount% DV
Calories118 kcal
Total fat3 g4%
Saturated fat0.33 g2%
Trans fat0 g
Sodium6.3 mg0%
Total carbohydrate20.1 g7%
Fiber4.2 g15%
Protein2.7 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Pack of Züber Additive-Free Pistachio Fruit Bar?

ServingAmountCalories
1 pack (small)35 g118 kcal
1 pack (mini)20 g67 kcal
1 serving (medium)50 g169 kcal
1 pack (double)70 g236 kcal
1 serving (large)80 g270 kcal
100 g100 g337 kcal
1 pack (triple)105 g354 kcal
1 serving (extra large)120 g404 kcal

Calculated from 337 calories per 100 g.

Frequently Asked Questions About Züber Additive-Free Pistachio Fruit Bar

Is the Züber additive-free pistachio fruit bar sugar-free?

No. The Züber additive-free pistachio fruit bar has no added sugar, but fruit naturally contains sugars, so “no added sugar” does not mean sugar-free.

What makes the Züber additive-free pistachio fruit bar taste sweet?

The fruit gives the Züber additive-free pistachio fruit bar its sweetness. It has no added sugar, but naturally occurring fruit sugars can still make the bar taste sweet.

What does “additive-free” mean on the Züber additive-free pistachio fruit bar?

It means the product is described as having no added food additives. It does not mean the bar contains only one ingredient; consult the package’s ingredient list for the full composition.

Can the Züber additive-free pistachio fruit bar fit a keto diet?

Usually not. The Züber additive-free pistachio fruit bar is fruit-based, and fruit bars are generally too high in carbohydrates for a strict keto diet. Check its nutrition information against your personal carb limit.

How should I store the Züber additive-free pistachio fruit bar after opening?

Reseal the Züber additive-free pistachio fruit bar or place it in an airtight container, then keep it in a cool, dry place. Eat it promptly after opening and follow any storage directions on the wrapper.

Can I use the Züber additive-free pistachio fruit bar as a pre-workout snack?

Yes, the Züber additive-free pistachio fruit bar can be a convenient pre-workout snack because it provides fruit-derived carbohydrates. Try it well before exercise if eating close to a workout tends to upset your stomach.

Is the Züber additive-free pistachio fruit bar a good snack for children?

It can be a convenient snack for school-age children, but it contains pistachios. Do not give the Züber additive-free pistachio fruit bar to a child with a tree-nut allergy, and supervise young children while they eat.

Can the Züber additive-free pistachio fruit bar replace breakfast?

No. The Züber additive-free pistachio fruit bar is a snack, not a balanced breakfast on its own. If you eat it in the morning, pair it with other foods to make a more substantial meal.

Does the Züber additive-free pistachio fruit bar help with weight loss?

The Züber additive-free pistachio fruit bar does not cause weight loss by itself. It can fit as a portioned snack, but account for it as part of what you eat during the day.

Will the Züber additive-free pistachio fruit bar keep me full?

It may curb hunger for a while: the Züber additive-free pistachio fruit bar contains fruit and pistachios, and its fiber can contribute to fullness. A small bar may not keep you satisfied for long on its own.

Züber Additive-Free Pistachio Fruit Bar Vitamins & Minerals

Vitamins

B6

0.1mg · 6% DV

Biotin

1.47µg · 5% DV

B1

0.06mg · 5% DV

B2

0.04mg · 3% DV

Minerals

Copper

0.15mg · 17% DV

Phosphorus

67mg · 10% DV

Manganese

0.2mg · 9% DV

Magnesium

29mg · 7% DV

Potassium ⭐

212mg · 6% DV

Sodium

6.3mg · 0% DV

Züber Additive-Free Pistachio Fruit Bar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

3.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Additive-Free Pistachio Fruit Bar

To burn the 118 calories in 1 pack (small) (35 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Züber Additive-Free Pistachio Fruit Bar?

Züber Additive-Free Pistachio Fruit Bar is a packaged snack combining fruit with pistachios, with no added sugar. Its fruity sweetness is balanced by the pistachios’ rich, nutty flavour; the bar is chewy, with a little crunch from the nuts.

It is easy to carry for an on-the-go snack or enjoy alongside tea or coffee. The bar has a notable amount of fibre, at 12.1 g per 100 g. Have it on its own when you want something convenient, or pair it with plain yoghurt for a more substantial snack.

How Nutritious Is Züber Additive-Free Pistachio Fruit Bar?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Züber Additive-Free Pistachio Fruit Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Additive-Free Pistachio Fruit Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Additive-Free Pistachio Fruit Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Additive-Free Pistachio Fruit Bar Fat Profile

SATURATED

0.33g

MONOUNSATURATED

1.63g

POLYUNSATURATED

0.89g

⚖️

Omega 6:3 ratio 43:1

Above the ideal 4:1 (43:1).

Compare Züber Additive-Free Pistachio Fruit Bar

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🧴

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210 kcal

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Have another question about Züber Additive-Free Pistachio Fruit Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.