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●Low GI

Zinzino Omega-3 Fish Oil & Olive Oil Calories

High omega-3, antioxidant olive oil, heart health

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Zinzino Omega-3 Fish Oil & Olive Oil Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Zinzino Omega-3 Fish Oil & Olive Oil Vitamins & Minerals

Vitamins

Vitamin E

20mg · 133% DV

Vitamin D

10µg · 50% DV

Vitamin K

60µg · 50% DV

Vitamin A

0.5mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Zinzino Omega-3 Fish Oil & Olive Oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Zinzino Omega-3 Fish Oil & Olive Oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zinzino Omega-3 Fish Oil & Olive Oil Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Zinzino Omega-3 Fish Oil & Olive Oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Zinzino Omega-3 Fish Oil & Olive Oil Fat Profile

SATURATED

18g

MONOUNSATURATED

55g

POLYUNSATURATED

27g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Zinzino Omega-3 Fish Oil & Olive Oil

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Zinzino Omega-3 Fish Oil & Olive Oil — Frequently Asked Questions

How many calories are in Zinzino Omega-3 Fish Oil & Olive Oil?

It provides 900 calories per 100 grams. Since it is 100% fat, it is very energy-dense.

Is Zinzino Omega-3 Fish Oil & Olive Oil keto-friendly, and does it contain allergens?

Yes, it can fit a keto diet because it has 0g carbs and a glycemic index of 0. It does contain fish, which is the listed allergen.

Have another question about Zinzino Omega-3 Fish Oil & Olive Oil?

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Nutrition data compiled from USDA FoodData Central and scientific sources.