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High omega-3, rich in EPA and DHA, supports heart and brain health
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin E
8mg · 53% DV
Vitamin D
10µg · 50% DV
Vitamin A
0.5mg · 0% DV
B1
0mg · 0% DV
Minerals
Iodine
10µg · 7% DV
Selenium
1µg · 2% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
25g
MONOUNSATURATED
45g
POLYUNSATURATED
30g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Zinzino Omega 3 Fish Oil contains 900 calories per 100 g. It provides 100 g of fat per 100 g, with no protein or carbohydrates.
Yes. It is compatible with keto and ketovore diets because it has 0 g of carbohydrates and a glycemic index of 0. It contains fish and is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.