Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Zincotime supplement Calories
Zinc-containing dietary supplement
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Zincotime supplement (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10 mg of Zinc covers 91% of the Daily Value. Under the NOVA system it is classified as "Ultra-Processed".
Zincotime supplement Nutrition Facts
Selected: 1 piece (small) · 1 g
4
KCAL / 1G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Zincotime supplement nutrition facts table · 1 piece (small) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Zincotime supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 1 g | 4 kcal |
| 1 piece (mini) | 0.5 g | 2 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 1 teaspoon (small) | 5 g | 20 kcal |
| 1 serving (medium) | 10 g | 40 kcal |
| 1 tablespoon (medium) | 15 g | 60 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Zincotime supplement
What is Zincotime supplement used for?
Zincotime supplement is an ultra-processed dietary supplement containing zinc. It can add zinc to your intake, but it is not a medicine and should not be relied on to prevent or treat an illness.
Does Zincotime supplement help with a cold?
Zincotime supplement is not a proven way to prevent a cold. Zinc has a role in normal immune function, but taking a supplement does not guarantee protection or replace care for an illness.
Can Zincotime supplement make you feel sick?
Yes, Zincotime supplement may cause nausea, stomach discomfort, or a metallic taste in some people, particularly when taken on an empty stomach. Taking it with food may help; excessive zinc can cause more serious digestive symptoms.
Can I take Zincotime supplement with other vitamins or minerals?
You can combine Zincotime supplement with other nutrients only after checking their zinc content. Taking multiple zinc products can lead to excessive intake, and high supplemental zinc can interfere with copper absorption.
How much Zincotime supplement should I take?
Use the amount stated on the Zincotime supplement package; the exact zinc content and serving directions are not provided here. Do not take extra servings to make up for a missed dose or exceed the stated amount.
Can I take Zincotime supplement with my medication?
Zincotime supplement can reduce the absorption of some medicines, including certain antibiotics and penicillamine. If you take prescription medication, ask your doctor or pharmacist whether you need to separate the doses.
When is the best time to take Zincotime supplement?
There is no universally best time for Zincotime supplement. Taking it with a meal may be easier on your stomach; follow any timing instructions on the package and avoid taking it at the same time as medicines that interact with zinc.
Is Zincotime supplement safe during pregnancy or breastfeeding?
Zincotime supplement may be appropriate in pregnancy or breastfeeding only when its dose fits your needs. Because prenatal products may already contain zinc, ask your doctor or dietitian before adding it.
Can children take Zincotime supplement?
Children should take Zincotime supplement only if the product and amount are appropriate for their age. Adult directions may provide too much zinc for a child, so ask a pediatrician or pharmacist before giving it.
How long can I use Zincotime supplement?
The right duration for Zincotime supplement depends on why you are taking it and how much zinc the product provides. Follow the package directions, and avoid continuing a high-dose zinc supplement longer than intended.
Zincotime supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Zinc
10mg · 91% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
How to Burn Off Zincotime supplement
To burn the 4 calories in 1 piece (small) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Zincotime supplement?
Zincotime supplement is a zinc-containing product intended to be added to a diet, rather than eaten as a conventional food. The listed typical portion is one small piece, about 1 g; check the pack for its exact form and directions for use.
It is not usually served with a meal or chosen for its flavour, so there is no traditional pairing to suggest. You can fit it into your routine at a time that suits you, following the package instructions. Its nutritional role is to provide zinc, not to replace food or a varied diet. If you are unsure how much to take or how to use it, refer to the label.
How Nutritious Is Zincotime supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Zincotime supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zincotime supplement Contain Allergens?
No known major allergens
Which Diets Is Zincotime supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Zincotime supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Zincotime supplement
Foods Similar to Zincotime supplement
Have another question about Zincotime supplement?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.