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Zero-sugar paçoca Calories
Sugar-free peanut-based sweet
CALORIES
GI
POTASSIUM
FIBER
Zero-sugar paçoca Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
24g
· 19%
Protein
21g
· 17%
Fat
36g
· 64%
Fiber
8g
Zero-sugar paçoca Vitamins & Minerals
Vitamins
B3
13.2mg · 83% DV
Biotin
18µg · 60% DV
B1
0.64mg · 53% DV
Vitamin E
6.8mg · 45% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
175mg · 42% DV
Zero-sugar paçoca Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zero-sugar paçoca Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zero-sugar paçoca Contain Allergens?
Contains these allergens:
Which Diets Is Zero-sugar paçoca Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zero-sugar paçoca Fat Profile
SATURATED
7.2g
MONOUNSATURATED
17.1g
POLYUNSATURATED
11.8g
Omega 6:3 ratio 383.3:1
Above the ideal 4:1 (383.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.