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Turmeric cookie Calories
A cookie made with turmeric, typically containing butter, flour, and sugar.
CALORIES
GI
POTASSIUM
FIBER
Turmeric cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5g
· 4%
Fat
22g
· 42%
Fiber
2.5g
Turmeric cookie Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
B12
0.2µg · 8% DV
Minerals
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Turmeric cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric cookie Contain Allergens?
Contains these allergens:
Which Diets Is Turmeric cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turmeric cookie Fat Profile
SATURATED
10g
MONOUNSATURATED
7g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Turmeric cookie
Turmeric cookie — Frequently Asked Questions
Zerdeçallı kurabiye kaç kalori?
Zerdeçallı kurabiye 100 gramda 480 kalori içerir. Aynı miktarda 65 g karbonhidrat ve 22 g yağ bulunur.
Zerdeçallı kurabiye diyete uygun mu?
Zerdeçallı kurabiye işlenmiş bir tatlıdır ve 100 gramında 480 kalori bulunur. Omnivor ve fleksitaryen beslenmeye uygundur; gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.