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Turmeric shot Calories
Low-calorie turmeric-based spicy drink
CALORIES
GI
POTASSIUM
FIBER
Turmeric shot Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.2g
· 82%
Protein
0.5g
· 8%
Fat
0.3g
· 10%
Fiber
0.8g
Turmeric shot Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
B6
0.04mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
110mg · 3% DV
Turmeric shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric shot Contain Allergens?
No known major allergens
Which Diets Is Turmeric shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turmeric shot Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Turmeric shot
Turmeric shot — Frequently Asked Questions
Zerdeçal shot kaç kalori içerir?
Zerdeçal shot 100 gramda 24 kalori içerir. Aynı miktarda 5,2 g karbonhidrat, 0,5 g protein ve 0,3 g yağ bulunur.
Zerdeçal shot düşük glisemik indeksli mi?
Evet, zerdeçal shotun glisemik indeksi 20'dir. Ayrıca vegan, glutensiz, Paleo ve Akdeniz tipi beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.