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Zentis almond paste chocolate Calories
Dark chocolate with almond paste filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Zentis almond paste chocolate (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 13.1 g of carbs, 1.6 g of protein, 6.8 g of fat and 1.5 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Zentis almond paste chocolate Nutrition Facts
Selected: 1 piece (small) · 25 g
120
KCAL / 25G
Carbs
13.1g
· 5% DV
Protein
1.6g
· 3% DV
Fat
6.8g
· 9% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Zentis almond paste chocolate nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 2.95 g | 15% |
| Trans fat | 0.01 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 13.1 g | 5% |
| Fiber | 1.5 g | 5% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Zentis almond paste chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 120 kcal |
| 1 piece (mini) | 12 g | 58 kcal |
| 1 serving (medium) | 40 g | 192 kcal |
| 2 piece (double) | 50 g | 240 kcal |
| 1 serving (large) | 75 g | 360 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Zentis almond paste chocolate
What is Zentis almond paste chocolate?
Zentis almond paste chocolate is dark chocolate filled with almond paste. It combines a cocoa-forward outer layer with a sweet almond center, rather than being a plain chocolate bar or a piece of uncoated marzipan.
Is Zentis almond paste chocolate the same as marzipan?
No. Zentis almond paste chocolate is chocolate filled with almond paste, while marzipan is an almond-and-sugar confection usually eaten on its own or used as a coating or filling. The two share an almond-based component but are not the same product.
Does Zentis almond paste chocolate contain real almonds?
Yes, its almond paste filling is made from almonds. The precise almond content and any additional ingredients depend on the product formulation, so consult the package if you need details for an allergy or dietary requirement.
What does Zentis almond paste chocolate taste like?
Zentis almond paste chocolate pairs the deeper cocoa taste of dark chocolate with a sweet, rich almond filling. The contrast makes it sweeter and more nutty than plain dark chocolate, while the chocolate coating keeps it from tasting like straight almond paste.
How should you store Zentis almond paste chocolate?
Store Zentis almond paste chocolate in a cool, dry place away from direct sunlight and strong odors. After opening, seal the wrapper or use an airtight container; refrigeration can cause condensation or a pale surface bloom when the chocolate warms up.
Can you bake with Zentis almond paste chocolate?
Yes, you can chop Zentis almond paste chocolate into cookies, cakes, or brownies, or use it as a topping. Its filling softens as it heats, so expect gooier pockets rather than evenly distributed chocolate chips.
Can Zentis almond paste chocolate be melted?
Yes, Zentis almond paste chocolate can be melted gently, but the almond filling may soften differently from the chocolate coating. Chop it into small pieces and use low heat, stirring often; the result may be less smooth than melted plain chocolate.
Where is Zentis almond paste chocolate made?
Zentis almond paste chocolate is a Zentis-branded confection, but the product details provided here do not establish its manufacturing country. Check the package for the country of origin, which may vary by product version or market.
Is Zentis almond paste chocolate good for baking compared with plain chocolate?
Zentis almond paste chocolate adds both chocolate and almond flavor, so it works when you want a filled, nutty result. Plain baking chocolate is easier to measure and melts more uniformly, making it a better choice for smooth ganache or precise chocolate work.
Can dogs eat Zentis almond paste chocolate?
No. Do not give Zentis almond paste chocolate to dogs: chocolate contains compounds that can be toxic to them, and the product also contains a rich almond filling. If a dog has eaten some, contact a veterinarian promptly.
Zentis almond paste chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.27mg · 8% DV
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.38µg · 1% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.2mg · 9% DV
Magnesium
33mg · 8% DV
Phosphorus
49mg · 7% DV
Potassium ⭐
96mg · 3% DV
Sodium
4.5mg · 0% DV
Zentis almond paste chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Zentis almond paste chocolate
To burn the 120 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Zentis almond paste chocolate?
Zentis almond paste chocolate is a packaged confection made with dark chocolate around a smooth almond-paste filling. Zentis is a German confectionery brand, and this sweet combines the slight bitterness of dark chocolate with the rich, sweet flavour of ground almonds. The filling makes it softer and more substantial than a plain chocolate bar.
Enjoy a small piece with coffee or tea, as an after-dinner sweet, or alongside other chocolates on a dessert plate. It is energy-dense, with much of its energy coming from fat and carbohydrate, so a little can go a long way; the listed typical serving is about 25 g. Pair it with fresh fruit or unsweetened coffee for a less sugary-feeling snack.
How Nutritious Is Zentis almond paste chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Zentis almond paste chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zentis almond paste chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Zentis almond paste chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zentis almond paste chocolate Fat Profile
SATURATED
2.95g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.