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Gingerbread Cookie Calories
Traditional sweet cookie flavored with ginger, cinnamon, and cloves.
CALORIES
GI
POTASSIUM
FIBER
Gingerbread Cookie Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
75g
· 76%
Protein
4.5g
· 5%
Fat
8.5g
· 19%
Fiber
2.2g
Gingerbread Cookie Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
B2
0.07mg · 5% DV
B3
0.6mg · 4% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
55mg · 8% DV
Selenium
3µg · 5% DV
Gingerbread Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gingerbread Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gingerbread Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gingerbread Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gingerbread Cookie Fat Profile
SATURATED
2.7g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Gingerbread Cookie
Gingerbread Cookie — Frequently Asked Questions
Zencefilli adam kurabiye kaç kalori içerir?
Zencefilli adam kurabiye 100 gramda 390 kalori içerir. Aynı miktarda 75 g karbonhidrat, 8,5 g yağ ve 4,5 g protein bulunur.
Zencefilli adam kurabiye glüten veya yumurta içerir mi?
Evet, zencefilli adam kurabiye glüten ve yumurta içerir. Glüten veya yumurta alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.