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Zellas High Protein Coconut Cocoa Bar Calories
High-protein snack bar with coconut and cocoa
CALORIES
GI
POTASSIUM
FIBER
Zellas High Protein Coconut Cocoa Bar Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
6.9g
· 12%
Protein
33.3g
· 60%
Fat
6.9g
· 28%
Fiber
6.9g
Zellas High Protein Coconut Cocoa Bar Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Selenium
12µg · 22% DV
Zellas High Protein Coconut Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zellas High Protein Coconut Cocoa Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zellas High Protein Coconut Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is Zellas High Protein Coconut Cocoa Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zellas High Protein Coconut Cocoa Bar Fat Profile
SATURATED
7.3g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Zellas High Protein Coconut Cocoa Bar
Zellas High Protein Coconut Cocoa Bar — Frequently Asked Questions
How many calories are in Zellas High Protein Coconut Cocoa Bar?
The product provides 7 calories per 100 g. Since the bar's serving weight is not provided, calories per bar cannot be calculated.
How much protein does Zellas High Protein Coconut Cocoa Bar contain?
It contains 33.33 g of protein per 100 g. This makes it a high-protein option for people looking to increase their protein intake.
Is Zellas Coconut Cocoa Protein Bar low in carbs?
It has 6.89 g of carbohydrates per 100 g. Its carbohydrate content is considerably lower than its protein content.
What is the glycemic index of Zellas High Protein Coconut Cocoa Bar?
Its glycemic index is 38. This is considered a low glycemic index value.
Will Zellas Protein Bar spike blood sugar?
With a glycemic index of 38, it is classified as a low-GI product. Individual blood glucose responses can still vary.
Is Zellas High Protein Coconut Cocoa Bar suitable for a diet?
Per 100 g, it contains 33.33 g protein, 6.89 g carbohydrates, and 6.89 g fiber. The amount eaten should also be considered when fitting it into personal calorie and portion goals.
Is Zellas Coconut Cocoa Protein Bar filling?
It provides 33.33 g of protein and 6.89 g of fiber per 100 g. Its protein and fiber content may make it a more satisfying snack option between meals.
How much fat is in Zellas High Protein Coconut Cocoa Bar?
It contains 6.89 g of fat per 100 g. The same amount also provides 6.89 g of carbohydrates and 6.89 g of fiber.
Does Zellas High Protein Coconut Cocoa Bar contain dairy or soy?
Yes. The product contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
Is Zellas High Protein Coconut Cocoa Bar vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. It is also classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.