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Zebra biscuit Calories
Sweet layered biscuit with cocoa and plain dough
CALORIES
GI
POTASSIUM
FIBER
Zebra biscuit Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
68.5g
· 56%
Protein
6.3g
· 5%
Fat
20.8g
· 39%
Fiber
2.4g
Zebra biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B2
0.22mg · 17% DV
B3
2.6mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Phosphorus
82mg · 12% DV
Iron
2mg · 11% DV
Zebra biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zebra biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zebra biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Zebra biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zebra biscuit Fat Profile
SATURATED
8.9g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Zebra biscuit
Zebra biscuit — Frequently Asked Questions
How many calories are in Zebra biscuits?
Zebra biscuits provide 485 calories per 100 g. A 100 g serving also contains 68.5 g of carbohydrates, 20.8 g of fat, and 6.3 g of protein.
Are Zebra biscuits suitable for a vegetarian diet?
Zebra biscuits are compatible with vegetarian and omnivore diets. They are a processed sweet and contain gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.