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Zbarz Protein Bar (Peanut, Cacao, Orange) Calories
High protein, peanut, cacao and orange flavored, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Zbarz Protein Bar (Peanut, Cacao, Orange) Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
32g
· 33%
Protein
28g
· 29%
Fat
16g
· 38%
Fiber
7g
Zbarz Protein Bar (Peanut, Cacao, Orange) Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B3
2.5mg · 16% DV
B1
0.18mg · 15% DV
B12
0.3µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Zbarz Protein Bar (Peanut, Cacao, Orange) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zbarz Protein Bar (Peanut, Cacao, Orange) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zbarz Protein Bar (Peanut, Cacao, Orange) Contain Allergens?
Contains these allergens:
Which Diets Is Zbarz Protein Bar (Peanut, Cacao, Orange) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zbarz Protein Bar (Peanut, Cacao, Orange) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Zbarz Protein Bar (Peanut, Cacao, Orange)
Zbarz Protein Bar (Peanut, Cacao, Orange) — Frequently Asked Questions
How many calories and how much protein does Zbarz Protein Bar contain?
Per 100 g, it provides 390 calories and 28 g of protein. It also contains 32 g of carbohydrates, 16 g of fat, and 7 g of fiber.
Is Zbarz Protein Bar suitable for a vegetarian diet, and what is its glycemic index?
It is suitable for vegetarian, omnivore, and flexitarian diets, with a glycemic index of 45. It is a processed product and contains peanuts and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.