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💪High Protein

🌿High Fiber

Zbarz Protein Bar (Coconut Lemon) Calories

High-protein, coconut and lemon flavored snack bar

CALORIES

370kcal

45medium

POTASSIUM

250mg

FIBER

Zbarz Protein Bar (Coconut Lemon) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 36%

Protein

28g

· 31%

Fat

13g

· 33%

Fiber

Zbarz Protein Bar (Coconut Lemon) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.6mg · 12% DV

Minerals

Phosphorus

180mg · 26% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Zbarz Protein Bar (Coconut Lemon) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Zbarz Protein Bar (Coconut Lemon) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zbarz Protein Bar (Coconut Lemon) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Zbarz Protein Bar (Coconut Lemon) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zbarz Protein Bar (Coconut Lemon) Fat Profile

SATURATED

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Zbarz Protein Bar (Coconut Lemon)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Zbarz Protein Bar (Coconut Lemon) — Frequently Asked Questions

How many calories and how much protein are in Zbarz Protein Bar (Coconut Lemon)?

Per 100 g, it provides 370 calories and 28 g of protein. It also contains 32 g carbs, 13 g fat, and 7 g fiber.

Is Zbarz Protein Bar (Coconut Lemon) suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. The listed allergens are gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.