Categories ▾Tools ▾Food Guide Compare Blog

🍌

●Low GI

⚡High Potassium

💪High Protein

Zbarz Peanut Banana Protein Bar Calories

Source of protein with peanut and banana

CALORIES

500kcal

45low

POTASSIUM

390mg

FIBER

14.29g

Zbarz Peanut Banana Protein Bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

62.9g

· 52%

Protein

20g

· 16%

Fat

17.1g

· 32%

Fiber

14.3g

Zbarz Peanut Banana Protein Bar Vitamins & Minerals

Vitamins

3.1mg · 19% DV

0.3mg · 18% DV

Biotin

5µg · 17% DV

Vitamin E

2.5mg · 17% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

275mg · 39% DV

Magnesium

105mg · 25% DV

Selenium

11µg · 20% DV

Zbarz Peanut Banana Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Zbarz Peanut Banana Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zbarz Peanut Banana Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Zbarz Peanut Banana Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zbarz Peanut Banana Protein Bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 56.3:1

Above the ideal 4:1 (56.3:1).

Foods Similar to Zbarz Peanut Banana Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Zbarz Peanut Banana Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Zbarz Peanut Banana Protein Bar?

Zbarz Peanut Banana Protein Bar provides 500 kcal and 20 g of protein per 100 g. It also contains 62.86 g of carbohydrates, 17.14 g of fat, and 14.29 g of fiber per 100 g.

Is Zbarz Peanut Banana Protein Bar suitable for a vegetarian diet and does it contain allergens?

It is suitable for vegetarian, flexitarian, and omnivorous diets, but it is an ultra-processed product. It contains peanuts, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Zbarz Peanut Banana Protein Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.