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Yuvalama meatballs stew Calories
Brothy meatball stew
CALORIES
GI
POTASSIUM
FIBER
Yuvalama meatballs stew Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
6.1g
· 21%
Protein
8.4g
· 29%
Fat
6.4g
· 50%
Fiber
0.6g
Yuvalama meatballs stew Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
2.4mg · 15% DV
B6
0.18mg · 11% DV
B2
0.09mg · 7% DV
Minerals
Zinc
2mg · 18% DV
Selenium
9.8µg · 18% DV
Phosphorus
96mg · 14% DV
Sodium
290mg · 13% DV
Yuvalama meatballs stew Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yuvalama meatballs stew Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yuvalama meatballs stew Contain Allergens?
Contains these allergens:
Which Diets Is Yuvalama meatballs stew Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yuvalama meatballs stew Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Yuvalama meatballs stew
Yuvalama meatballs stew — Frequently Asked Questions
How many calories are in Yuvalama meatballs stew?
Yuvalama meatballs stew provides 118 calories per 100 g. A 100 g serving also contains 8.4 g of protein, 6.1 g of carbohydrates, and 6.4 g of fat.
Is Yuvalama meatballs stew gluten-free?
No, Yuvalama meatballs stew contains gluten. It is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.