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Yuvalak Kebab Calories
Traditional meatball kebab with protein
CALORIES
GI
POTASSIUM
FIBER
Yuvalak Kebab Nutrition Facts
Selected: 100 g
154
KCAL / 100G
Carbs
10.7g
· 28%
Protein
10.8g
· 28%
Fat
7.6g
· 44%
Fiber
1.2g
Yuvalak Kebab Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.1mg · 19% DV
B6
0.23mg · 14% DV
B2
0.14mg · 11% DV
Minerals
Selenium
11.8µg · 21% DV
Zinc
2mg · 18% DV
Phosphorus
119mg · 17% DV
Sodium
285mg · 12% DV
Yuvalak Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yuvalak Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yuvalak Kebab Contain Allergens?
No known major allergens
Which Diets Is Yuvalak Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yuvalak Kebab Fat Profile
SATURATED
2.65g
MONOUNSATURATED
3.25g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 10.4:1
Above the ideal 4:1 (10.4:1).
Foods Similar to Yuvalak Kebab
Yuvalak Kebab — Frequently Asked Questions
How many calories are in Yuvalak Kebab?
Yuvalak Kebab provides 154 calories per 100 g. A 100 g serving contains 10.8 g of protein, 10.7 g of carbohydrates, and 7.6 g of fat.
Is Yuvalak Kebab suitable for a gluten-free diet?
Yuvalak Kebab is listed as compatible with a gluten-free diet. It is also compatible with omnivore, carnivore, ketovore, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.