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Yupo Fun Drinks (Soda Flavored) Calories
Colorful, soda-flavored, sweet drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Yupo Fun Drinks (Soda Flavored) (15 g) has 56 calories. That works out to 375 calories per 100 g. It contains 14 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Yupo Fun Drinks (Soda Flavored) Nutrition Facts
Selected: 1 piece (medium) · 15 g
56
KCAL / 15G
Carbs
14g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yupo Fun Drinks (Soda Flavored) nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.25 mg | 0% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Yupo Fun Drinks (Soda Flavored)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 56 kcal |
| 1 piece (small) | 10 g | 38 kcal |
| 1 piece (thick) | 20 g | 75 kcal |
| 1 piece (large) | 25 g | 94 kcal |
| 1 serving (medium) | 30 g | 113 kcal |
| 2 piece (medium) | 30 g | 113 kcal |
| 1 serving (large) | 45 g | 169 kcal |
| 1 pack (whole) | 60 g | 225 kcal |
| 5 piece (medium) | 75 g | 281 kcal |
| 100 g | 100 g | 375 kcal |
Calculated from 375 calories per 100 g.
Frequently Asked Questions About Yupo Fun Drinks (Soda Flavored)
What are Yupo Fun Drinks (Soda Flavored)?
Yupo Fun Drinks (Soda Flavored) are a sweet, soda-flavored confection. Despite the word “drinks” in the name, the serving information describes a piece, so the product is eaten as a sweet rather than poured into a glass.
Are Yupo Fun Drinks (Soda Flavored) an actual drink or a candy?
Yupo Fun Drinks (Soda Flavored) are a confection, not a beverage. Their soda-like flavor does not make them a substitute for soda or a drink for quenching thirst.
Do Yupo Fun Drinks (Soda Flavored) contain real soda or carbonation?
Yupo Fun Drinks (Soda Flavored) should not be assumed to contain soda or carbonation just because they taste soda-like. The product information identifies a soda flavor but does not say that soda is an ingredient or that the sweet is fizzy.
How do you eat Yupo Fun Drinks (Soda Flavored)?
Yupo Fun Drinks (Soda Flavored) are eaten as a piece of confectionery. The available product information does not describe them as a mix-in or powder for making a drink.
What kind of soda do Yupo Fun Drinks (Soda Flavored) taste like?
Yupo Fun Drinks (Soda Flavored) are described as soda-flavored, but no specific soda brand or style is identified. The taste is intended to be soda-like, so it may not match any particular soda exactly.
Do Yupo Fun Drinks (Soda Flavored) contain caffeine?
The available information does not state whether Yupo Fun Drinks (Soda Flavored) contain caffeine. A soda flavor alone does not confirm caffeine is present; check the ingredient information on the package if you need to avoid it.
Can children eat Yupo Fun Drinks (Soda Flavored)?
Children can eat Yupo Fun Drinks (Soda Flavored), but it is a sweet confection and is best offered occasionally rather than as an everyday snack. For young children, provide age-appropriate supervision while they eat.
Can people with diabetes eat Yupo Fun Drinks (Soda Flavored)?
People with diabetes should account for Yupo Fun Drinks (Soda Flavored) as a sweet, carbohydrate-rich food and consider their individual blood-glucose plan. A doctor or dietitian can advise on a suitable portion for their needs.
Can Yupo Fun Drinks (Soda Flavored) harm your teeth?
Frequent exposure to the sugar in Yupo Fun Drinks (Soda Flavored) can contribute to tooth decay, especially if the sweet is eaten repeatedly over time. Drinking water afterward and keeping up with regular brushing supports good oral care.
How should you store Yupo Fun Drinks (Soda Flavored), and how long do they last after opening?
Store Yupo Fun Drinks (Soda Flavored) in a cool, dry place and keep the package closed. The usable time after opening depends on the package; follow its storage directions and use-by date.
Yupo Fun Drinks (Soda Flavored) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
2.25mg · 0% DV
Iron
0.02mg · 0% DV
Phosphorus
0.3mg · 0% DV
Magnesium
0.15mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Yupo Fun Drinks (Soda Flavored) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yupo Fun Drinks (Soda Flavored)
To burn the 56 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yupo Fun Drinks (Soda Flavored)?
Yupo Fun Drinks (Soda Flavored) is a sweet confectionery with a soda-inspired flavour; despite the name, it is a treat to eat rather than a drink. Its playful, colourful style and candy-like sweetness make it suited to an occasional snack or a small treat to share. The flavour may recall familiar fizzy drinks, but the product itself is not a substitute for a glass of soda.
Its nutrition is largely carbohydrate: each 100 g contains 93 g of carbs. A typical piece is about 15 g, so having one makes portion size easy to keep in mind. Enjoy it on its own, or pair it with fresh fruit or plain yoghurt if you want a more substantial snack.
How Nutritious Is Yupo Fun Drinks (Soda Flavored)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yupo Fun Drinks (Soda Flavored) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yupo Fun Drinks (Soda Flavored) Contain Allergens?
No known major allergens
Which Diets Is Yupo Fun Drinks (Soda Flavored) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yupo Fun Drinks (Soda Flavored) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.