🍳🧈
Eggs cooked in butter Calories
Rich in protein and healthy fats, high in vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Eggs cooked in butter Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
1.2g
· 3%
Protein
11.5g
· 25%
Fat
14.5g
· 72%
Fiber
0g
Eggs cooked in butter Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.2µg · 50% DV
B2
0.38mg · 29% DV
B5
1.2mg · 24% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
170mg · 24% DV
Iodine
24µg · 16% DV
Iron
2mg · 11% DV
Eggs cooked in butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs cooked in butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs cooked in butter Contain Allergens?
Contains these allergens:
Which Diets Is Eggs cooked in butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs cooked in butter Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Eggs cooked in butter
Eggs cooked in butter — Frequently Asked Questions
How many calories are in eggs cooked in butter?
Eggs cooked in butter provide 180 calories per 100 g. They contain 11.5 g of protein, 14.5 g of fat, and 1.2 g of carbohydrates per 100 g.
Are eggs cooked in butter keto-friendly?
Yes, eggs cooked in butter are compatible with keto and ketovore diets. They contain just 1.2 g of carbohydrates per 100 g and have a glycemic index of 0.
Have another question about Eggs cooked in butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.