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High protein patlak Calories
High-protein grain-based snack
CALORIES
GI
POTASSIUM
FIBER
High protein patlak Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
52g
· 54%
Protein
24g
· 25%
Fat
9g
· 21%
Fiber
8g
High protein patlak Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
B1
0.28mg · 23% DV
Biotin
6µg · 20% DV
B5
0.7mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Selenium
12µg · 22% DV
Magnesium
88mg · 21% DV
High protein patlak Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High protein patlak Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High protein patlak Contain Allergens?
Contains these allergens:
Which Diets Is High protein patlak Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High protein patlak Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to High protein patlak
High protein patlak — Frequently Asked Questions
How many calories and how much protein does high protein patlak contain?
High protein patlak provides 390 calories and 24 g of protein per 100 g. The same serving contains 52 g of carbohydrates, 9 g of fat, and 8 g of fiber.
Is high protein patlak suitable for vegetarians and does it contain allergens?
High protein patlak is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.