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●Low GI

Yukag (Rendered Animal Fat) Calories

Traditional rendered animal fat, high energy, source of saturated fat

CALORIES

900kcal

0low

POTASSIUM

0mg

FIBER

Yukag (Rendered Animal Fat) Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Yukag (Rendered Animal Fat) Vitamins & Minerals

Vitamins

Vitamin D

2µg · 10% DV

Vitamin E

1.5mg · 10% DV

Vitamin K

3µg · 3% DV

Vitamin A

0.7mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Yukag (Rendered Animal Fat) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yukag (Rendered Animal Fat) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yukag (Rendered Animal Fat) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yukag (Rendered Animal Fat) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Yukag (Rendered Animal Fat) Fat Profile

SATURATED

45g

MONOUNSATURATED

40g

POLYUNSATURATED

10g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Yukag (Rendered Animal Fat)

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Yukag (Rendered Animal Fat) — Frequently Asked Questions

How many calories are in rendered animal fat?

Rendered animal fat contains 900 calories per 100 g. It provides 100 g of fat and contains no protein, carbohydrates, or fiber per 100 g.

Is rendered animal fat suitable for a keto diet?

Yes, rendered animal fat is compatible with keto, ketovore, and carnivore diets. It has 0 g of carbohydrates and a glycemic index of 0, so it has no glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.