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Citrusy, lightly sweet-tart salad dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
238
KCAL / 100G
Carbs
22.4g
· 38%
Protein
0.6g
· 1%
Fat
16.2g
· 61%
Fiber
0.4g
Vitamins
Vitamin K
24µg · 20% DV
Vitamin E
1.9mg · 13% DV
Vitamin C
9.5mg · 11% DV
B1
0.03mg · 3% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
78mg · 2% DV
Calcium
11mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Yuja salad dressing contains 238 calories per 100 g. It provides 16.2 g of fat and 22.4 g of carbohydrates per 100 g.
Yes, yuja salad dressing is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.