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Yozgat Tava Sauce Calories
Traditional Yozgat tava sauce made with tomatoes, peppers, and spices.
CALORIES
GI
POTASSIUM
FIBER
Yozgat Tava Sauce Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.2g
· 73%
Protein
1.3g
· 13%
Fat
0.6g
· 14%
Fiber
1.7g
Yozgat Tava Sauce Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
14mg · 16% DV
B5
0.3mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
13mg · 3% DV
Yozgat Tava Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yozgat Tava Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yozgat Tava Sauce Contain Allergens?
No known major allergens
Which Diets Is Yozgat Tava Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yozgat Tava Sauce Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yozgat Tava Sauce
Yozgat Tava Sauce — Frequently Asked Questions
How many calories are in Yozgat Tava Sauce?
Yozgat Tava Sauce contains 38 calories per 100 g. A 100 g serving also provides 7.2 g of carbohydrates, 1.3 g of protein, and 0.6 g of fat.
Is Yozgat Tava Sauce suitable for a vegan and gluten-free diet?
Yes, Yozgat Tava Sauce is compatible with both vegan and gluten-free diets. It also fits vegetarian, Mediterranean, pescatarian, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.