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Yozgat Madimak Bread Calories

Traditional bread with madimak herb

CALORIES

215kcal

65medium

POTASSIUM

110mg

FIBER

3.8g

Yozgat Madimak Bread Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

41g

· 78%

Protein

6.5g

· 12%

Fat

2.2g

· 10%

Fiber

3.8g

Yozgat Madimak Bread Vitamins & Minerals

Vitamins

0.16mg · 13% DV

Vitamin K

11µg · 9% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Sodium

370mg · 16% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Yozgat Madimak Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Yozgat Madimak Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yozgat Madimak Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yozgat Madimak Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yozgat Madimak Bread Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

Foods Similar to Yozgat Madimak Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

Yozgat Madimak Bread — Frequently Asked Questions

How many calories are in Yozgat Madimak Bread, and what are its macros?

Per 100 g, Yozgat Madimak Bread provides 215 calories. It contains 6.5 g protein, 41 g carbohydrates, 2.2 g fat, and 3.8 g fiber.

Is Yozgat Madimak Bread suitable for vegetarians, and does it contain gluten?

Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. It does contain gluten, which is a listed allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.