🥣
Yoruksuk soup Calories
Traditional Turkish soup, source of protein and fiber, low fat
CALORIES
GI
POTASSIUM
FIBER
Yoruksuk soup Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.5g
· 60%
Protein
3.2g
· 23%
Fat
1.1g
· 17%
Fiber
2g
Yoruksuk soup Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
Folate
18µg · 5% DV
B12
0.12µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Yoruksuk soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yoruksuk soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yoruksuk soup Contain Allergens?
Contains these allergens:
Which Diets Is Yoruksuk soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yoruksuk soup Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yoruksuk soup
Yoruksuk soup — Frequently Asked Questions
How many calories are in Yörüksük soup?
Yörüksük soup contains 55 calories per 100 g. Per 100 g, it also provides 3.2 g of protein, 8.5 g of carbohydrates, and 1.1 g of fat.
Is Yörüksük soup low glycemic?
Yörüksük soup has a glycemic index of 45, which is considered low. It provides 8.5 g of carbohydrates and 2 g of fiber per 100 g.
Have another question about Yoruksuk soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.