Categories ▾Tools ▾Food Guide Compare Blog

🥛🍫

●Low GI

YoPRO Stracciatella Protein Yogurt Drink Calories

High-protein, stracciatella-flavored, low-fat yogurt drink

CALORIES

61kcal

35low

POTASSIUM

170mg

FIBER

YoPRO Stracciatella Protein Yogurt Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 34%

Protein

8.5g

· 56%

Fat

0.7g

· 10%

Fiber

YoPRO Stracciatella Protein Yogurt Drink Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

YoPRO Stracciatella Protein Yogurt Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is YoPRO Stracciatella Protein Yogurt Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does YoPRO Stracciatella Protein Yogurt Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is YoPRO Stracciatella Protein Yogurt Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

YoPRO Stracciatella Protein Yogurt Drink Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to YoPRO Stracciatella Protein Yogurt Drink

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

YoPRO Stracciatella Protein Yogurt Drink — Frequently Asked Questions

How many calories and how much protein are in YoPRO Stracciatella Protein Yogurt Drink?

Per 100g, it provides 61 calories and 8.5g of protein. It also contains 5.2g carbs and 0.7g fat.

Is YoPRO Stracciatella Protein Yogurt Drink healthy or diet-friendly?

It is a high-protein, low-fat dairy drink with 8.5g protein and 0.7g fat per 100g. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains dairy and is a processed product.

Have another question about YoPRO Stracciatella Protein Yogurt Drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.