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Yogurtmagicslim Calories
Low-calorie yogurt-based processed product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Yogurtmagicslim (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 19.5 g of carbs, 10.5 g of protein, 4 g of fat and 0.8 g of fiber. Its 295 mg of Phosphorus covers 42% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Yogurtmagicslim Nutrition Facts
Selected: 1 bottle (whole) · 250 g
155
KCAL / 250G
Carbs
19.5g
· 7% DV
Protein
10.5g
· 21% DV
Fat
4g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 27% · Fat 23%
Yogurtmagicslim nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.1 g | |
| Sodium | 130 mg | 6% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 10.5 g | 21% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Yogurtmagicslim?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 150 g | 93 kcal |
| 1 pack (small) | 180 g | 112 kcal |
| 1 serving (medium) | 200 g | 124 kcal |
| 1 cup (medium) | 245 g | 152 kcal |
| 1 pack (medium) | 250 g | 155 kcal |
| 1 serving (large) | 300 g | 186 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Yogurtmagicslim
What is Yogurtmagicslim?
Yogurtmagicslim is a processed, low-calorie yogurt-based product sold in a bottle. Its exact ingredients and texture depend on the formulation, so it should not automatically be treated as plain yogurt.
Does Yogurtmagicslim help with weight loss?
No, Yogurtmagicslim does not cause weight loss by itself. It can be a lower-calorie choice within a meal or snack, but having it does not independently lead to losing weight.
What ingredients are in Yogurtmagicslim?
Yogurt is the base, but the product’s full ingredient list cannot be determined from that alone. Formulations can differ, so use the ingredient list on your specific bottle if you need to know its exact contents.
How is Yogurtmagicslim different from plain yogurt?
Yogurtmagicslim is a processed, packaged yogurt-based product, while plain yogurt is a more basic food. Their ingredients, texture, and taste may differ, so they are not always interchangeable in recipes.
Can Yogurtmagicslim replace a meal?
It is better not to rely on Yogurtmagicslim as a complete meal. A bottle can work as a snack, but pairing it with other foods makes for a more substantial and varied meal.
Does Yogurtmagicslim contain live probiotic cultures?
Not necessarily. Being yogurt-based does not confirm that Yogurtmagicslim contains live cultures, since processing can affect them and formulations vary. Check the product packaging for a specific live-culture claim.
Should Yogurtmagicslim be refrigerated after opening?
Yes. Keep an opened bottle refrigerated and follow its storage instructions for how soon to finish it. Avoid leaving it at room temperature for an extended period.
Can you freeze Yogurtmagicslim?
Freezing is usually not recommended because the texture of a yogurt-based product can separate or become grainy after thawing. Refrigerate it as directed instead, and avoid refreezing it once thawed.
Is Yogurtmagicslim suitable for people with diabetes?
It may fit some meal plans, but its carbohydrate content and the rest of the meal matter for blood glucose. If you use insulin or follow an individual diabetes plan, ask your clinician or dietitian how to include it.
Can you use Yogurtmagicslim in smoothies?
Yes, you can blend Yogurtmagicslim into a smoothie. Its flavor and consistency may affect the result, so start with a small amount and adjust the fruit or other ingredients to taste.
Yogurtmagicslim Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B2
0.4mg · 31% DV
Biotin
5µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
295mg · 42% DV
Calcium
375mg · 38% DV
Iodine
23µg · 15% DV
Selenium
7.75µg · 14% DV
Potassium ⭐
475mg · 14% DV
Sodium
130mg · 6% DV
Yogurtmagicslim Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yogurtmagicslim
To burn the 155 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yogurtmagicslim?
Yogurtmagicslim is a packaged, yogurt-based product sold in a bottle, rather than a traditional dish with a particular regional origin. Its yogurt base suggests a mild tang and a smooth texture; serve it chilled for a quick snack or alongside breakfast. It can be enjoyed on its own, or paired with fresh fruit if you want something more substantial. The product is low in energy, with 62 calories per 100 g, though its exact taste and thickness depend on the formulation. If you are choosing it as a lighter option, compare the ingredient and nutrition labels with plain yogurt, which also gives you more control over what you add.
How Nutritious Is Yogurtmagicslim?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yogurtmagicslim Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurtmagicslim Contain Allergens?
Contains these allergens:
Which Diets Is Yogurtmagicslim Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurtmagicslim Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.