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●Low GI

Yogurt with digestive powder Calories

Probiotic yogurt-based mixture with digestive support powder

CALORIES

78kcal

33low

POTASSIUM

205mg

FIBER

0.8g

Yogurt with digestive powder Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 44%

Protein

4.1g

· 21%

Fat

· 35%

Fiber

0.8g

Yogurt with digestive powder Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

148mg · 15% DV

Zinc

1mg · 9% DV

Selenium

3.1µg · 6% DV

Yogurt with digestive powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yogurt with digestive powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt with digestive powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt with digestive powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt with digestive powder Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Yogurt with digestive powder

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67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Yogurt with digestive powder — Frequently Asked Questions

How many calories are in yogurt with digestive powder?

Yogurt with digestive powder contains 78 calories per 100 g. It also provides 4.1 g of protein, 8.6 g of carbohydrates, and 3 g of fat per 100 g.

Is yogurt with digestive powder low glycemic?

Yes. Its glycemic index is 33, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.