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🥣

●Low GI

Yogurt with celery and green apple Calories

Probiotic yogurt mix with refreshing celery and green apple

CALORIES

72kcal

31low

POTASSIUM

176mg

FIBER

Yogurt with celery and green apple Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.1g

· 46%

Protein

3.6g

· 21%

Fat

2.6g

· 33%

Fiber

Yogurt with celery and green apple Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

118mg · 12% DV

Selenium

3.1µg · 6% DV

Iodine

8µg · 5% DV

Yogurt with celery and green apple Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yogurt with celery and green apple Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt with celery and green apple Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt with celery and green apple Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt with celery and green apple Fat Profile

SATURATED

1.55g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Yogurt with celery and green apple

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Yogurt with celery and green apple — Frequently Asked Questions

How many calories are in yogurt with celery and green apple?

Yogurt with celery and green apple contains 72 calories per 100 g. It also provides 3.6 g of protein, 8.1 g of carbohydrates, and 2.6 g of fat per 100 g.

Is yogurt with celery and green apple low glycemic?

Yogurt with celery and green apple has a glycemic index of 31, which is considered low. It also contains 1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.