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Yogurt soup with meatballs and noodles Calories
Contains protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Yogurt soup with meatballs and noodles Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
7.1g
· 37%
Protein
4.6g
· 24%
Fat
3.4g
· 39%
Fiber
0.5g
Yogurt soup with meatballs and noodles Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Sodium
290mg · 13% DV
Phosphorus
88mg · 13% DV
Selenium
5.8µg · 11% DV
Zinc
1mg · 9% DV
Yogurt soup with meatballs and noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt soup with meatballs and noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt soup with meatballs and noodles Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt soup with meatballs and noodles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt soup with meatballs and noodles Fat Profile
SATURATED
1.45g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Yogurt soup with meatballs and noodles
Yogurt soup with meatballs and noodles — Frequently Asked Questions
How many calories and how much protein are in yogurt soup with meatballs and noodles?
Per 100 g, it contains 78 calories and 4.6 g of protein. It also provides 7.1 g carbs and 3.4 g fat.
Does yogurt soup with meatballs and noodles contain gluten or dairy?
Yes, this soup contains both gluten and dairy. It may not be suitable for people with those allergies or intolerances.
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Nutrition data compiled from USDA FoodData Central and scientific sources.