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Yogurette Strawberry Yogurt Chocolate Calories
Milk chocolate with strawberry yogurt filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (double) of Yogurette Strawberry Yogurt Chocolate (25 g) has 144 calories. That works out to 574 calories per 100 g. It contains 13.7 g of carbs, 1.6 g of protein, 9.1 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 45 (high), so it raises blood sugar quickly.
Yogurette Strawberry Yogurt Chocolate Nutrition Facts
Selected: 2 piece (double) · 25 g
144
KCAL / 25G
Carbs
13.7g
· 5% DV
Protein
1.6g
· 3% DV
Fat
9.1g
· 12% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
Yogurette Strawberry Yogurt Chocolate nutrition facts table · 2 piece (double) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.63 g | 28% |
| Trans fat | 0.03 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 13.7 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Yogurette Strawberry Yogurt Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (double) | 25 g | 144 kcal |
| 1 piece (mini) | 12.5 g | 72 kcal |
| 3 piece (triple) | 37.5 g | 215 kcal |
| 4 piece (small) | 50 g | 287 kcal |
| 6 piece (large) | 75 g | 431 kcal |
| 100 g | 100 g | 574 kcal |
| 8 piece (whole) | 100 g | 574 kcal |
| 1 pack (whole) | 100 g | 574 kcal |
Calculated from 574 calories per 100 g.
Frequently Asked Questions About Yogurette Strawberry Yogurt Chocolate
What is Yogurette Strawberry Yogurt Chocolate?
Yogurette Strawberry Yogurt Chocolate is a confection made with a milk-chocolate coating and a strawberry-yogurt filling. Its defining contrast is the sweet chocolate outside and the fruity, tangy filling inside.
Does Yogurette Strawberry Yogurt Chocolate contain real strawberries?
Yogurette Strawberry Yogurt Chocolate uses strawberry ingredients in its filling, but that does not mean it contains fresh strawberry pieces. The exact formulation can vary by market, so the ingredient list on the pack gives the details for your product.
Does Yogurette Strawberry Yogurt Chocolate contain actual yogurt?
Yes, Yogurette Strawberry Yogurt Chocolate has a yogurt-style filling. It is not filled with spoonable fresh yogurt; the filling is formulated as a confection so it holds its shape inside the chocolate coating.
Why do people eat Yogurette Strawberry Yogurt Chocolate chilled?
Chilling Yogurette Strawberry Yogurt Chocolate makes the chocolate and filling firmer, which some people prefer for the texture. It does not need to be eaten cold, though; it can also be enjoyed at room temperature.
Does Yogurette Strawberry Yogurt Chocolate need to be refrigerated?
No, Yogurette Strawberry Yogurt Chocolate generally does not need refrigeration. Keep it in a cool, dry place away from sunlight and heat; refrigeration is optional if you prefer a firmer bite or your room is warm.
How should you store opened Yogurette Strawberry Yogurt Chocolate?
After opening Yogurette Strawberry Yogurt Chocolate, close the pack or place the remaining pieces in an airtight container, then keep them somewhere cool and dry. This helps protect the chocolate from moisture, odors, and heat.
Who makes Yogurette Strawberry Yogurt Chocolate?
Yogurette Strawberry Yogurt Chocolate is made by Ferrero, an Italian confectionery company. Yogurette is particularly associated with Germany, where the product became well known; availability and packaging can differ between countries.
Does Yogurette Strawberry Yogurt Chocolate melt easily?
Yes, Yogurette Strawberry Yogurt Chocolate can soften or melt in warm conditions because it has a chocolate coating. Keep it out of direct sun and hot cars; if it melts, let it set again in a cool place.
Is Yogurette Strawberry Yogurt Chocolate healthy?
Yogurette Strawberry Yogurt Chocolate is best thought of as a sweet treat, not a source of fruit or a substitute for yogurt. Its chocolate coating and sweet filling make it more suitable as an occasional confection than an everyday health food.
Can people with diabetes eat Yogurette Strawberry Yogurt Chocolate?
Some people with diabetes may include Yogurette Strawberry Yogurt Chocolate in a planned portion, but its sugars can raise blood glucose. How it fits depends on the individual's meal plan and glucose response, so ask your diabetes care team if unsure.
Yogurette Strawberry Yogurt Chocolate Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Vitamin A
25.5µg · 3% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
41mg · 6% DV
Calcium
46mg · 5% DV
Iodine
4.5µg · 3% DV
Potassium ⭐
78mg · 2% DV
Sodium
20mg · 1% DV
Yogurette Strawberry Yogurt Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yogurette Strawberry Yogurt Chocolate
To burn the 144 calories in 2 piece (double) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yogurette Strawberry Yogurt Chocolate?
Yogurette Strawberry Yogurt Chocolate is a packaged sweet made with milk chocolate around a strawberry-yogurt filling. The coating is smooth and sweet, while the centre brings a fruity tang and a softer, creamy texture. It is sold as a confectionery treat rather than as a yogurt snack.
In Germany, it is commonly enjoyed as a small chocolate between meals; elsewhere, it works just as well with tea or coffee, or as a little after-dinner sweet. It is energy-dense and provides relatively little protein. Pairing a piece with unsweetened tea or coffee can balance its sweetness, and sharing the pack makes portions easy to keep modest.
How Nutritious Is Yogurette Strawberry Yogurt Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yogurette Strawberry Yogurt Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurette Strawberry Yogurt Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Yogurette Strawberry Yogurt Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurette Strawberry Yogurt Chocolate Fat Profile
SATURATED
5.63g
MONOUNSATURATED
2.63g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.