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Yogurette Calories
Milk chocolate bar with strawberry yogurt filling
CALORIES
GI
POTASSIUM
FIBER
Yogurette Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.5g
· 44%
Protein
5.2g
· 4%
Fat
31g
· 52%
Fiber
2g
Yogurette Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Yogurette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurette Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurette Contain Allergens?
Contains these allergens:
Which Diets Is Yogurette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurette Fat Profile
SATURATED
19.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Yogurette
Yogurette — Frequently Asked Questions
How many calories are in Yogurette?
Yogurette contains 535 calories per 100 g. A 100 g serving also provides 31 g of fat and 58.5 g of carbohydrates.
Is Yogurette suitable for vegetarians?
Yes, Yogurette is compatible with a vegetarian diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.