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Strawberry-yogurt flavored chocolate-style ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Yoghurette ice cream (70 g) has 165 calories. That works out to 235 calories per 100 g. It contains 19.5 g of carbs, 2.4 g of protein, 8.5 g of fat and 0.6 g of fiber. Its 70.7 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
165
KCAL / 70G
Carbs
19.5g
· 7% DV
Protein
2.4g
· 5% DV
Fat
8.5g
· 11% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 5.11 g | 26% |
| Trans fat | 0.14 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 165 kcal |
| 1 piece (small) | 50 g | 118 kcal |
| 1 cup (small) | 85 g | 200 kcal |
| 1 piece (large) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (medium) | 130 g | 306 kcal |
| 2 piece (double) | 140 g | 329 kcal |
| 1 serving (large) | 150 g | 353 kcal |
| 3 piece (triple) | 210 g | 494 kcal |
Calculated from 235 calories per 100 g.
Yoghurette ice cream is a frozen sweet with strawberry-yogurt flavor and a chocolate-style element. It is not simply a Yoghurette chocolate bar put in the freezer; the ice cream’s recipe and format may vary by product and market.
The strawberry-yogurt flavor in Yoghurette ice cream does not by itself confirm that it contains real strawberries or yogurt; flavorings can create a similar taste. Ingredients can vary between versions, so the product name alone cannot settle the question.
Yoghurette ice cream is a frozen dessert, while Yoghurette chocolate is a chocolate-coated confection with strawberry-yogurt filling. They share a flavor idea, but their textures, formats, and recipes are different.
Yoghurette ice cream has a sweet strawberry-yogurt flavor, paired with a chocolate-style component. The name describes a flavor profile, but it does not necessarily mean the product uses fresh strawberries or cultured yogurt.
Let Yoghurette ice cream soften briefly after taking it out of the freezer, then serve it before it starts to melt. A short wait makes it easier to eat while helping it keep its shape and texture.
Yes, you can make a similar dessert at home by combining strawberry-yogurt-flavored ice cream with a chocolate-style coating. It will be a homemade interpretation, not necessarily the same recipe or ingredients as the branded product.
Do not refreeze Yoghurette ice cream that has been left at room temperature for a prolonged period. If it has thawed, refreezing can also make the texture icy and grainy; follow food-safety guidance if it has been kept cold.
Keep opened Yoghurette ice cream covered in the freezer. If its original package will not close securely, transfer it to a freezer-safe airtight container to limit exposure to air and freezer odors.
Yoghurette ice cream is a dessert, not a substitute for plain yogurt or whole fruit. Its strawberry-yogurt flavor does not make it equivalent to those foods, so it fits best as an occasional sweet rather than a staple.
Children can have Yoghurette ice cream as an occasional dessert. For young children, serve it in a manageable texture and supervise them while eating; its flavored-ice-cream format is different from serving plain yogurt and fruit.
Vitamins
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
Vitamin A
64.4µg · 7% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
71mg · 10% DV
Calcium
83mg · 8% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
127mg · 4% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 165 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Yoghurette ice cream brings the strawberry-and-yoghurt flavour associated with Yoghurette chocolate into a chocolate-style frozen dessert. Yoghurette is a German confectionery brand, and this treat takes that familiar sweet-tart combination in a cold, creamy direction.
Enjoy it on its own as a dessert, or serve a small piece with coffee after a meal. Its smooth texture and fruity tang make it a natural fit alongside fresh strawberries; it can also add a playful note to an ice-cream sundae. It is a sweet treat with notable carbohydrate and fat content, providing 235 kcal per 100 g. For a lighter serving, keep the portion modest and pair it with fresh fruit rather than adding extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.11g
MONOUNSATURATED
2.17g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 9.7:1
Above the ideal 4:1 (9.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.