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Yoghurette ice cream Calories

Strawberry-yogurt flavored chocolate-style ice cream

CALORIES

235kcal

58medium

POTASSIUM

182mg

FIBER

0.8g

Yoghurette ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

27.8g

· 48%

Protein

3.4g

· 6%

Fat

12.1g

· 46%

Fiber

0.8g

Yoghurette ice cream Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Yoghurette ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Yoghurette ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yoghurette ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Yoghurette ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yoghurette ice cream Fat Profile

SATURATED

7.3g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Yoghurette ice cream — Frequently Asked Questions

How many calories are in Yoghurette ice cream?

Yoghurette ice cream contains 235 calories per 100 g. A 100 g serving provides 27.8 g of carbohydrates, 12.1 g of fat, and 3.4 g of protein.

Is Yoghurette ice cream suitable for vegetarians?

Yes, Yoghurette ice cream is compatible with a vegetarian diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.