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Yoghurette Calories
Chocolate bar with strawberry yogurt cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Yoghurette (13 g) has 70 calories. That works out to 563 calories per 100 g. It contains 7.3 g of carbs, 0.8 g of protein, 4.2 g of fat and 0.2 g of fiber. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Yoghurette Nutrition Facts
Selected: 1 piece (small) · 12.5 g
70
KCAL / 12.5G
Carbs
7.3g
· 3% DV
Protein
0.8g
· 2% DV
Fat
4.2g
· 5% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Yoghurette nutrition facts table · 1 piece (small) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.51 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 7.3 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Yoghurette?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12.5 g | 70 kcal |
| 2 piece (medium) | 25 g | 141 kcal |
| 1 serving (medium) | 25 g | 141 kcal |
| 4 piece (large) | 50 g | 282 kcal |
| 1 serving (large) | 50 g | 282 kcal |
| 100 g | 100 g | 563 kcal |
| 1 pack (whole) | 100 g | 563 kcal |
Calculated from 563 calories per 100 g.
Frequently Asked Questions About Yoghurette
What is Yoghurette?
Yoghurette is a chocolate bar filled with strawberry yogurt cream, made by Ferrero. It is commonly sold as individually wrapped, bite-sized pieces rather than as a conventional chocolate bar.
What is inside Yoghurette?
Yoghurette has a milk-chocolate coating and a strawberry yogurt cream filling. Ingredient details can vary by market, so the package’s ingredient list is the reliable source for the exact formulation where you live.
Does Yoghurette contain real strawberries and yogurt?
Yoghurette has a strawberry yogurt cream filling, but that is not the same as fresh strawberry pieces or a spoonful of ordinary yogurt. The form and amount of strawberry and yogurt ingredients can vary between markets.
Who makes Yoghurette?
Ferrero makes Yoghurette. The company is Italian, while Yoghurette is particularly well known in Germany.
Does Yoghurette need to be refrigerated?
No, Yoghurette does not need refrigeration. Keep it in a cool, dry place away from direct sunlight so the chocolate is less likely to melt or develop texture changes.
How should you store Yoghurette after opening?
Seal the opened Yoghurette wrapper or transfer the pieces to an airtight container. Store them somewhere cool and dry to help prevent the chocolate from absorbing odors, melting, or picking up moisture.
Is Yoghurette halal?
Yoghurette’s halal status depends on the product sold in a particular market and whether that package carries a relevant certification. Check the packaging or the manufacturer’s local product information rather than assuming every version has the same status.
Why does Yoghurette turn white on the surface?
A white coating on Yoghurette is usually chocolate bloom, when fat or sugar crystals rise to the surface after temperature changes. It can affect the appearance and texture, but the white marks alone do not mean the chocolate has spoiled.
Is Yoghurette healthy?
Yoghurette is a sweet chocolate treat, not a substitute for a nutrient-dense snack. Enjoying it occasionally can fit into a varied diet, while having it frequently may make it harder to limit sweets and added sugar.
Can you freeze Yoghurette?
Yes, you can freeze Yoghurette, but freezing may change the filling’s texture and cause condensation when it thaws. Keep it sealed, thaw it while still wrapped, and avoid repeatedly freezing and thawing the same pieces.
Yoghurette Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
Vitamin A
15µg · 2% DV
Vitamin E
0.23mg · 2% DV
B12
0.04µg · 2% DV
Minerals
Phosphorus
20mg · 3% DV
Calcium
23mg · 2% DV
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
33mg · 1% DV
Sodium
11mg · 0% DV
Yoghurette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yoghurette
To burn the 70 calories in 1 piece (small) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yoghurette?
Yoghurette is a German chocolate bar filled with strawberry yoghurt cream. Its thin milk-chocolate coating gives way to a soft, creamy centre, with strawberry adding a fruity tang against the sweetness. It is sold as a packaged confectionery bar rather than as a yoghurt snack.
In Germany it is commonly enjoyed as a small treat between meals or alongside coffee; elsewhere, it also works as an occasional sweet with tea or a packed lunch. It is energy-dense and provides relatively little protein or fibre, so a small piece can be an easy way to keep the portion modest. Pair it with fresh fruit if you want a less purely sweet snack.
How Nutritious Is Yoghurette?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yoghurette Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yoghurette Contain Allergens?
Contains these allergens:
Which Diets Is Yoghurette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yoghurette Fat Profile
SATURATED
2.51g
MONOUNSATURATED
1.18g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.