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Yoghurette Calories
Chocolate bar with strawberry yogurt cream filling
CALORIES
GI
POTASSIUM
FIBER
Yoghurette Nutrition Facts
Selected: 100 g
563
KCAL / 100G
Carbs
58.5g
· 42%
Protein
6.2g
· 4%
Fat
33.2g
· 54%
Fiber
1.8g
Yoghurette Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Vitamin E
1.8mg · 12% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Zinc
1mg · 9% DV
Potassium ⭐
260mg · 8% DV
Yoghurette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yoghurette Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yoghurette Contain Allergens?
Contains these allergens:
Which Diets Is Yoghurette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yoghurette Fat Profile
SATURATED
20.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Yoghurette
Yoghurette — Frequently Asked Questions
How many calories are in Yoghurette?
Yoghurette provides 563 calories per 100 g. It contains 33.2 g of fat and 58.5 g of carbohydrates per 100 g.
Is Yoghurette suitable for a vegetarian diet?
Yoghurette is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.