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Peanut brittle Calories
Crunchy peanut candy made with sugar
CALORIES
GI
POTASSIUM
FIBER
Peanut brittle Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
11g
· 9%
Fat
22g
· 40%
Fiber
2.5g
Peanut brittle Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B3
4.2mg · 26% DV
Vitamin E
2.4mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
95mg · 23% DV
Zinc
2mg · 18% DV
Peanut brittle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut brittle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut brittle Contain Allergens?
Contains these allergens:
Which Diets Is Peanut brittle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut brittle Fat Profile
SATURATED
4.2g
MONOUNSATURATED
10.1g
POLYUNSATURATED
6.9g
Omega 6:3 ratio 340:1
Above the ideal 4:1 (340:1).
Foods Similar to Peanut brittle
Peanut brittle — Frequently Asked Questions
How many calories are in peanut brittle?
Peanut brittle contains 500 calories per 100 g. The same amount provides 22 g of fat, 63 g of carbohydrates, and 11 g of protein.
Is peanut brittle high on the glycemic index?
Peanut brittle has a glycemic index of 68. With 63 g of carbohydrates per 100 g, portion size may be important for people monitoring blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.