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Yeni Gelin Dessert Calories
Traditional syrup-soaked milk-based soft dessert
CALORIES
GI
POTASSIUM
FIBER
Yeni Gelin Dessert Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
39.8g
· 56%
Protein
5.2g
· 7%
Fat
11.6g
· 37%
Fiber
0.8g
Yeni Gelin Dessert Vitamins & Minerals
Vitamins
Vitamin A
78µg · 9% DV
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
6.8µg · 12% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
Yeni Gelin Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yeni Gelin Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yeni Gelin Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Yeni Gelin Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yeni Gelin Dessert Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.